What should I do if I have dizziness due to spondylosis? How should I treat it?

In today's society, there are more and more people who are addicted to their mobile phones. They are playing with their mobile phones all the time. However, they don't know that playing with mobile phones for a long time can easily cause cervical spondylosis and cause dizziness. Of course, office workers should not sit in the office all day long. They should exercise more when they have time, such as doing some cervical exercises. It is best not to sit in a chair for more than two hours. During this period, we can turn our heads and move our arms. If there are patients with cervical spondylosis and dizziness around you, the condition can be improved through medication.

1. For the treatment of cervical spondylosis , the effect of using medication alone is not very good. It is best to choose all physical therapies at the same time as drug treatment, such as traction, infrared, massage, and so on. If you suffer from severe dizziness, you should rest in bed more often and avoid lowering your head for long periods of time.

2. If you often feel dizzy , it may be caused by insufficient blood supply to the brain. It is recommended that you rest more and use the computer less during this period. You should also pay attention to your diet. Don't eat too greasy food, but eat light food. Choose a pillow that suits you when you sleep.

3. Strengthen the exercise of the cervical spine and do more neck activities to relax the muscles. Do not maintain the same posture for a long time. It is best to take a break after 1-2 hours. You can turn your head, shrug your shoulders, move your arms, etc.

4. Conservative treatment , including bed rest, massage, medication and other methods, is suitable for initial or mild cases. The purpose of the treatment is to promote the reduction of the protruding part, improve local blood circulation, increase the intervertebral space to reduce the compression and stimulation of the nerve roots, eliminate the edema and inflammation caused by the protrusion compressing the nerves, and temporarily relieve the symptoms. However, this treatment basically cannot completely eliminate and reduce the protruding intervertebral disc.

5.Minimally invasive interventional treatment. It uses a tiny catheter or puncture needle to accurately and directly act on the protruding part, and through physical factors, it ablates or dissolves the protrusion, causing it to retract or disappear, relieving the pressure on the nerves and achieving the same therapeutic effect as surgical treatment. However, whether it can be done specifically requires a comprehensive analysis of the condition and the film.

You should also pay more attention to rest, try to reduce working hours, and avoid staying up late. When you have time, you must do some other physical exercises, such as running, playing ball, etc., so that you can relax your whole body.