How to take Chinese medicine to get quick results

The main purpose of taking Chinese medicine is to help regulate the body and solve some existing diseases. However, when taking Chinese medicine, you must also understand some of its taboos. Because if you want to achieve better results, there are some dietary taboos that must be observed after taking Chinese medicine. For example, it is not suitable to eat raw radishes, and eat raw, cold and irritating foods. At the same time, you should also avoid greasy foods.

1. Avoid radish

It is not advisable to eat raw radish when taking Chinese medicine (except for taking qi-regulating and phlegm-resolving medicines), because radish has the effects of helping food and breaking up qi. Especially when taking tonic Chinese medicines such as ginseng and astragalus, eating radish will weaken the tonic effects of ginseng, reduce the efficacy of the medicine and fail to achieve the therapeutic purpose.

2. Avoid eating raw or cold food

Raw and cold foods are mostly cold in nature and difficult to digest. Raw and cold foods can also easily irritate the gastrointestinal tract and affect the gastrointestinal absorption of drugs. What are the taboo foods when taking Chinese medicine? Therefore, when taking Chinese medicine to treat "cold symptoms", such as warming the meridians and unblocking the collaterals, dispelling cold and dampness, or strengthening the spleen and warming the stomach, you must not avoid raw and cold foods.

3. Avoid strong tea

Generally, do not drink strong tea when taking Chinese medicine, because tea contains tannic acid. Strong tea contains more tannic acid. When taken with Chinese medicine, it will affect the body's absorption of the active ingredients in the medicine and reduce its efficacy. Especially when taking "ejiao" and "tremella", avoid taking them with tea. Taking them at the same time will cause the tannic acid, bioalkali, etc. in the tea to precipitate, affecting the body's absorption. If you have the habit of drinking tea, you can drink a little green tea, and it is best to drink it 2 to 3 hours after taking the medicine.

4. Avoid spicy food

Hot and spicy foods are mostly warm in nature, and they consume qi and stimulate fire. If you are taking Chinese medicine for clearing away heat and eliminating toxins, nourishing yin and increasing fluid, cooling blood and nourishing yin, or during the treatment of febrile diseases such as carbuncles, ulcers and toxins, you should avoid spicy food. What are the taboo foods when taking Chinese medicine? Spicy and hot foods such as onions, garlic, pepper, mutton, and dog meat, if eaten, will offset the effects of the Chinese medicine. Some may even induce inflammation, damage the yin and cause bleeding.

5. Avoid greasy food

Greasy food is sticky in nature, promotes dampness and phlegm, causes loose bowels and gas, and is difficult to digest and absorb. Moreover, mixing greasy food with medicine can hinder the gastrointestinal absorption of the medicine's active ingredients, thereby reducing its efficacy. If you eat greasy food while taking Chinese medicine, it will inevitably affect the absorption of the medicine. Therefore, patients with heavy phlegm and dampness, weak spleen and stomach, indigestion, hypertension, coronary heart disease, hyperlipidemia, high blood viscosity and obesity must avoid eating greasy foods such as animal fats.