What causes back pain?

Nowadays, many people often suffer from back pain, especially those who work in offices. This is often because many people have to face the computer for a long time at work and maintain the same posture without moving, which will cause excessive muscle fatigue. Of course, back pain may also be caused by some diseases. Therefore, when back pain occurs, you should go to the hospital for examination in time.

What causes back pain?

Reason 1

Many respiratory diseases cause shoulder and back pain, usually in the back, sides or scapula. The more common ones are pleural adhesions, lung cancer and tuberculosis.

Reason 2

Cardiovascular diseases with chest pain are most commonly angina pectoris and myocardial infarction.

Reason 3

Biliary colic, pancreatic disease, stomach and duodenal tumors, etc. can also cause shoulder and back pain.

Reason 4

Bone tumors or tumors of the kidney, bladder, uterus, lung, etc. metastasize to the scapula, vertebral bones, and ribs.

Reason 5

There are many types of cervical spondylosis and the symptoms are also complex. The pain in the neck, shoulders and back caused by it, in addition to discomfort such as soreness, heaviness, and neck stiffness, there are also numbness and weakness in the limbs, and even dizziness and headaches. The patient has a relatively long medical history, with recurrent pain in the head, neck, shoulders, back, and arms, accompanied by corresponding tender points

Reason 6

Neck sprain and stiff neck are often caused by improper neck movement or poor sleeping position, which leads to local muscle sprain. The medical history is short, the tenderness point is fixed and located at the site of muscle injury, mostly in the upper inner part of the scapula, and is accompanied by muscle spasm. Cord-like spasmodic muscle bundles with obvious tenderness can be felt, and the neck movement is obviously limited.

Reason 7

The pain of shoulder periarthritis is around the shoulder joint, the pain range is wide, and most patients have a slow onset. The manifestation is obvious limitation of shoulder joint movement; X-ray films usually show no obvious abnormalities. 8. Myofibrosarcoma has obvious inducements such as cold, dampness, fatigue, sprain, etc. Local muscle stiffness, mainly soreness; the area is large, and there is usually no fixed tenderness; massage and hot compress are effective.

What to do if you have back pain

Method 1

Do some low-intensity exercises after work, such as climbing, swimming, etc. But please note: butterfly stroke, weightlifting, basketball, etc. are not suitable for people with back pain. Another thing is to wear less tight pants and high heels to relieve the tension and pressure in your back muscles.

Method 2

Due to daily weight maintenance and sitting posture adjustment at work, obese people often develop diseases such as spondylitis. When you sleep at night, it is best to lie on your side with your legs bent to allow your painful back to get enough rest.