Can I eat oranges if I have a stomach ulcer? Can I eat yellow fruits?

Nowadays, most people have some stomach problems, the most common of which is gastric ulcer. There are many things to pay attention to in diet for gastric ulcer, and you should also be careful when eating fruits. You should eat more yellow fruits, such as oranges, persimmons, as well as foods high in vitamin C and a variety of dried fruits.

1. Eat some yellow fruits

Yellow fruits have high content of carotenoids, which have antioxidant physiological activity. For example, citrus, mango, persimmon, and apricot contain β-carotene, while papaya, watermelon, and red grapefruit contain lycopene.

2. Natural Vitamin C Fruits

Fruits such as red dates, kiwis, and citrus are rich in vitamin C, which not only has normal nutritional functions and prevents sepsis, but is also a natural antioxidant.

Fruits such as red dates, kiwis, and citrus fruits are rich in vitamin C, which not only has normal nutritional functions and prevents sepsis, but is also a natural antioxidant.

3. Dried fruits are essential

Dried fruits (such as walnuts) contain large amounts of unsaturated fatty acids and vitamin E, which can supplement the unsaturated fatty acids necessary for the human body. Vitamin E is also an antioxidant.

4. Red fruits are good

Fruits such as grapes, black currants, raspberries, and strawberries contain anthocyanins, which are antioxidants that can eliminate free radicals in the human body, delay aging, and fight cancer.

Summary: Through the editor’s introduction above, do you know which fruits can be eaten by patients with gastric ulcers? Do you know which fruits are not edible by patients with gastric ulcers? People with gastric ulcers should pay more attention to their usual eating habits, and when choosing fruits to eat, avoid eating cold fruits.