How much is a pound of wolfberry

Wolfberry is a common decoration among many people. It has the functions of food and medicine. Many people like to take it. Speaking of wolfberry, Ningxia wolfberry is more famous and has higher nutritional value. So how much does one pound of wolfberry cost? What are the effects of wolfberry? The following article will give you a detailed introduction.

How much is a pound of wolfberry

There are many places of origin of wolfberry, among which the more famous one is produced in Zhongning. However, since this kind of wolfberry is relatively small in size, many people have come up with a crooked idea and use wolfberries produced in other regions to impersonate Ningxia wolfberries. Therefore, we need to be more careful when purchasing. The authentic Ningxia wolfberry does not contain sulfur powder and sulfide. At present, the high-quality Ningxia wolfberries on the market are generally around 200 yuan per catty, and the price is relatively expensive. There are also wolfberries in the market that cost thirty or forty yuan per catty. This kind of wolfberry is generally a lower-grade Ningxia wolfberry, and it may not be a authentic Ningxia wolfberry. It is best to choose Ningxia wolfberries from famous stores. Generally, you can buy authentic Ningxia wolfberries for around 100 yuan.

What are the effects of wolfberry

1. Delaying aging

Lycium barbarum contains antioxidant substances such as lycium barbarum polysaccharides, β-carotene, vitamin E, etc. It has excellent antioxidant effect, can resist and relieve oxygen free radicals and peroxides, helps to resist aging and increase people's lifespan.

2. Nourishes and nourishes the kidneys

Wolfberry tastes sweet and is believed in traditional Chinese medicine to have the effects of nourishing the kidneys, clearing the eyes, replenishing blood and qi, and can enhance the body's immunity. For modern people, the most effective effect of wolfberry is to relieve fatigue and reduce blood pressure. It has a certain effect on patients with fatty liver and diabetes, and has certain benefits to our kidney function.

3. Nourish the liver and improve eyesight

Wolfberry has a certain protective effect on our liver damage, can reduce blood alanine aminotransferase, and speed up the repair of liver damage. At the same time, wolfberry also has a certain eye-clearing effect, which is helpful for the treatment of chronic eye diseases. Wolfberry steamed eggs is a very effective dietary therapy.

4. Enhance the body's immune ability

Lycium barbarum can enhance our body's immune ability, replenish qi and blood, strengthen essence, nourish the kidneys, delay aging, quench thirst, warm the body, and fight tumors. In addition, wolfberry also has the effect of lowering blood sugar and blood sugar levels, preventing arteriosclerosis, protecting the liver, and it also has a certain effect on preventing fatty liver.

5. Improve sleep

Wolfberry can be eaten in all seasons. Regular consumption can improve the body's physical fitness. It has a certain effect on people's poor sleep and insomnia problems, and is beneficial to improve our sleep.