Why are there always bruises on my legs?

If people accidentally fall and hurt their legs, they will usually get bruises. If the injury is not too serious, they will recover as long as they rest well at home. However, if the injury is more serious, they will need to go to the hospital for disinfection and treatment. People wear less clothes in the summer, so bruises will appear on the body with just the slightest bump. Most of them are minor injuries and there is no need to worry too much. If there are bruises on your legs that don't go away, you should get a comprehensive check-up.

Elimination method:

Within 24 hours after the injury, before bruises form, you can use ice packs to apply cold compresses (if you don't have ice packs, you can wrap ice cubes in a towel, or apply ice cubes directly) to reduce bleeding after rupture of microvessels and reduce the degree of bruising. This is common knowledge and I won't go into details.

After an injury, timely use of fire therapy can quickly eliminate blood stasis and reduce the formation of bruises. Buy a bottle of medical disinfectant alcohol, then use tweezers to hold a cotton ball and dip it in alcohol. It is better if the alcohol does not drip down automatically. Light the cotton ball and roll it back and forth on the injured area. After the cotton ball is extinguished, dip it in alcohol, light it and roll it on the injured area. Repeat this for more than 15 minutes. During the subsequent recovery process, fire therapy was performed two or three times a day, and the blood stasis was removed very quickly.

The high temperature of alcohol burning is on the outer flame, so don't panic when operating. As long as the outer flame does not burn your skin, it will be completely fine.

For dense, severe, dot-like bruises or massive bruises, bloodletting can be used to remove the bruises. Use a sterilized glass piece to pierce the cortex and squeeze out the blood clots, or you can use a cupping jar to absorb the blood clots after puncture. It should be noted that after puncture and bloodletting, the wound must be disinfected to keep it clean and prevent infection. This method is effective in removing blood stasis quickly, but it is not recommended for people without medical knowledge to use this method without authorization.

Hot compress with pepper wine can quickly remove blood stasis. Find some peppercorns, either dried or fresh, and some strong liquor. Put the peppercorns into the bottle, adding liquor to slightly cover the peppercorns, close the bottle cap tightly, and put the bottle in a hot water bath for more than half an hour. Be careful not to make the water temperature too high, about 70 degrees Celsius is enough to prevent the glass bottle from cracking. After the pepper wine is prepared, pour a little onto a towel or absorbent paper each time you use it, and apply it to the bruise. Apply it for more than 15 minutes each time, half an hour is best, and apply it more often every day if you have nothing to do.

The above article introduces in detail the methods to eliminate bruises that often appear on the legs. I believe that everyone has a preliminary understanding. If you find some bruises on your body in life, you can try this method to eliminate them.