What to do about eye aging?

Women age faster than men. Obvious fine lines will appear around their eyes after the age of 28. If they do not take good care of their eyes at this time, wrinkles, dark circles, sagging eyelids, etc. will appear around their eyes. Therefore, when eye aging occurs, you must pay attention to diet and lifestyle habits.

Less salt, more potatoes

The Huffington Post recently shared some tips on crow's feet from anti-aging experts: Salt is a major contributor to crow's feet. Excessive salt intake can make the thin skin around the eyes prone to swelling. He recommends that people who eat a salty diet drink more water, and drink 8 to 12 glasses of water every other day to keep their skin young.

In addition, cucumber slices are very effective in relieving puffiness around the eyes, but for people who are troubled by dark circles, potato slices would be a better choice. Freeze the potato slices and apply them around your eyes for about five minutes, you will see an unexpected surprise!

Don’t skimp on your beauty sleep

Don't lie to your skin, because if you lie to it, it will definitely lie to you! Of course, you must not overdraw your skin's energy. Beauty sleep is absolutely essential. If you don't get enough sleep, not only will your skin lose its radiance, but it will also become very dull and you will have dark circles under your eyes.

Someone said, "If a 30-year-old woman wants to be shameless, she should go to bed after 11 o'clock. If she wants to die, she should go to bed at 2 o'clock in the morning." The most important thing that a 30-year-old woman cannot waste is her beauty sleep. We have such an experience: after the age of 30, "a night without sleep will slow down your vitality for ten days." Only by sleeping well can you have a good complexion and make dark circles disappear.

Healthy living habits

Sitting in front of the computer for a long time, chatting, or playing games will accelerate skin aging. Many girls like to make funny expressions often, or make facial movements unconsciously, such as frowning, squinting, etc. To protect the skin around your eyes, these rich expressions are a taboo. Try to reduce such facial expressions and actions!