Symptoms of Yin deficiency and liver fire

All women suffer from Yin deficiency, which is actually caused by excessive worry or overwork in sex. Another reason is that the medicines they usually take can reduce Yin. Liver fire is caused by lack of sleep, irritability and diet. Therefore, liver fire is relatively strong. Generally, you should eat more fire-reducing food to nourish Yin and liver to regulate your body.

Nowadays, the stress of life and other factors may cause the symptoms of Yin deficiency and liver fire, but the specific reasons are indeed difficult to determine. However, we can adjust them through diet and drink more medicated soup to relieve kidney damage and resolve kidney Yin deficiency.

Pathology of kidney yin deficiency and liver fire excess: It is a symptom of insufficient kidney yin fluid. It is mostly caused by long-term illness damaging the kidney, or insufficient endowment and excessive sexual intercourse, or excessive intake of warm and dry products that rob yin. Clinical manifestations: sore waist and knees, dizziness and tinnitus, insomnia and nightmares, strong and easy erection in men, spermatorrhea, oligomenorrhea or amenorrhea in women, weight loss, hot flashes and night sweats, fever in the five hearts, dry throat and red cheeks, yellow urine and dry stools, red tongue with little fluid, and thin and rapid pulse. The liver is the detoxification and filtering organ in the digestive system. All foreign toxins and blood flowing back to the heart from the lower abdomen are first processed by it.

If the food you eat on a daily basis contains "toxins" that require the liver to "work overtime" to process, including fried, pickled, spicy, greasy, processed foods, materials treated with chemical pesticides or additives (including: white sugar, table salt, high-temperature treated cooking oil), and even chemically synthesized drugs, etc., the liver will be overworked. Once blood circulation is blocked, the detoxification process and the return of blood to the lower abdomen will be obstructed, resulting in liver congestion and compression of the inferior vena cava. As a result, liver fire rises, causing headaches.

Once you have Yin deficiency in your life, you must adjust it quickly, otherwise you will have no motivation to do anything. You should be more restrained and cheerful in both your temper and mood. Don't eat too stimulating food. Eat light and delicious food. Try to eat some green food to supplement the nutrition of vitamins and protein, and this phenomenon will be adjusted slowly.