How to treat hair loss? What is the hair growth method?

The problem of hair loss troubles many people, so we all hope to understand some methods to help ourselves treat and solve the problem of hair loss, and also effectively grow hair. First of all, we should create a good environment for the hair, pay attention to keeping the scalp clean, and choose a suitable shampoo to improve nutrition.

1. Create an external environment for hair growth

Hair growth requires a healthy external environment. We need to cleanse the scalp, unclog the external pores, and reduce the amount of dirt left. The scalp is the "soil" for hair growth. To care for your hair, you must first start by caring for your scalp. A dirty scalp not only causes hair loss, but also makes it difficult for new hair to grow. So it is necessary to keep the scalp clean. Choose a shampoo that suits you. The water for washing your hair should not be too hot or too cold. Wash your hair with warm water once a day to remove dandruff, dust and dirt in time.

2. Improve internal nutrition supply

Any living thing cannot grow without energy. Hair growth requires more than 40 trace elements such as keratin, amino acids, calcium, iron, zinc, selenium, and vitamins. These nutrients need to be supplied by microcirculatory blood and finally reach the hair follicles, and the excess nutrients are stored in the hair matrix to supply the hair follicles with the growth needs. Therefore, in daily life, paying attention to reasonable nutrition and a balanced diet is not only beneficial to health and longevity, but also can prevent hair loss.

Another thing is to make blood flow smoother and reduce the probability of capillary thrombosis and blood lipid adhesion. Increase nutrition supply to the scalp. We can also apply the "Fa Biao Combination Kit" through the epidermis to replenish nutrients to the epidermis, allowing the nutrients to be absorbed through the epidermis and reach the hair follicles directly. Then massage the scalp to promote blood flow and improve microcirculation. Quickly restore your scalp to a healthy state. As long as the hair follicles are not completely necrotic, hair can still grow.

3. Take proper care of your hair

Hair growth has its own rules. When everything is ready, we try to have as little contact and touch as possible. Hair can grow naturally. Here is a summary of common misunderstandings. Hair is afraid of washing, so wash it less often except for proper cleaning. The hair length should be moderate; too short will not provide protection for the scalp. Long hair can easily cause traction, leading to increased abnormal hair loss. Hair is dead, but scalp is alive, and scalp is afraid of being contaminated by chemicals. Hair loss is caused by shrinkage of hair follicles, which are afraid of tugging and pulling, so they should be touched and combed less. Healthy hair should be combed, but those with hair loss should avoid touching it. Try to minimize the hot and cold shock to your body caused by hair dryers, hot and cold air conditioners, and hot and cold drinks.