How to treat allergic rhinitis, self-healing treatment for nasal sensitivity

We often sneeze when the seasons change or when the temperature fluctuates. In this case, we should consider the possibility of allergic rhinitis. It is a reaction that occurs in the nasal mucosa and is also a common symptom of respiratory allergy. Allergic rhinitis is greatly affected by environmental factors. It mostly occurs in young and middle-aged people, but now some children also occur. So what are some good treatments for allergic rhinitis?

How to treat allergic rhinitis

1. Traditional Chinese medicine method: Use the Bi Ning Ling spray, spray 3-4 times a day. When using it, tilt your head slightly and spray as deep into the nasal cavity as possible to allow the medicine to contact the nasal mucosa. This therapy is easy to use and has a very good therapeutic effect. It is deeply loved by patients with rhinitis. It is currently the most commonly used and effective traditional Chinese medicine for rhinitis.

2. Traditional Chinese medicine method: Use 3 grams of magnolia and 10 grams of patchouli. You can also use only magnolia. Brew it with boiling water for 5 to 10 minutes. First, use the hot steam to fumigate your nose for a few minutes, then drink it frequently and persist for a long time.

2. Bee venom method: Use bees to sting acupuncture points. Because bee venom contains substances that increase resistance to allergies, it is said to be a cure. However, this method has certain risks and should not be abused by yourself. Because many people are allergic to bee venom, you need to consult a professional.

3. Honey method: Eat honey twice a day, one spoonful each time. If you want to take it with water, you must use warm water. Water that is too cold will cause diarrhea. If the water temperature exceeds 80 degrees, the honey will produce toxins. Note: This method is only suitable for patients who are allergic to pollen or grass (commonly known as hay fever), so it is recommended that you go to the hospital for an allergen test before trying it to confirm that you do have allergic rhinitis caused by pollen or grass allergy before using it.

4. Cold water nasal washing method: After getting up every morning, use a basin of cold water, immerse the entire nose in the water and inhale slightly, so that the water can enter the nasal cavity and fully contact the nasal mucosa. Be careful not to use too much force. This method should be used with caution by children to avoid choking on water. This method requires long-term persistence to achieve significant results. It aims to improve the adaptability of the nasal mucosa, and is especially effective for allergic sniffles caused by seasonal and temperature changes. It can also effectively improve immunity to colds, but symptoms such as nasal congestion, nasal soreness, and runny nose may occur when you first use it.

5. Diet therapy: Regular consumption of radish and carrots can effectively relieve the symptoms of allergic rhinitis, especially radish, which can also improve the immunity of the respiratory system, and is especially helpful for the treatment of asthma. In addition, be sure to eat dinner in moderation and try to eat less fish and meat to avoid getting angry and causing rhinitis. You can eat some pears in moderation to clear your lungs. There is another very important point: patients with allergic rhinitis must not eat loofah during the onset of the disease, as eating loofah will worsen their condition.

6. Physical exercise: According to its pathological analysis, allergic rhinitis is caused by allergens in the patient's body. When the patient's physical condition and immunity decline, allergic constitution appears, and the ability to adapt to allergens decreases, leading to allergic symptoms. Therefore, through physical exercise, you can strengthen your physical fitness, improve your immunity, enhance your ability to adapt to allergic substances, and achieve the purpose of treatment. The specific methods are: running, fitness, and increasing outdoor sports. If your body allows, you can take a cold shower after exercise, but be sure to wait until you are no longer sweating before taking a shower. Long-term persistence can also have a good therapeutic effect.

Common self-treatment for allergic rhinitis:

1. Diet therapy

1. Peanuts without skin, 45 grams, 100 grams of polished rice, cook together into porridge, add appropriate amount of rock sugar and eat. This prescription has the effect of nourishing the spleen and stomach and removing dampness. Suitable for allergic rhinitis and weak spleen and stomach.

2. Boil 30 grams of Poria cocos in water for 3 times, remove the residue, keep the soup, and mix it with 250 grams of flour, lean pork, green onion and ginger as the filling to make buns. Eat a few per day. This prescription has the effect of tonifying the spleen, replenishing qi and strengthening the defense. Suitable for allergic rhinitis accompanied by yellow and fat complexion and loose stools.

3. Boil 10 grams of fermented black beans into soup, remove the residue, add 10 grams of brown sugar and drink it while it is hot. This prescription has the effect of opening the orifices and dispersing cold. Suitable for allergic rhinitis accompanied by nasal congestion and chills.

4. Boil 6 slices of ginger and 6 segments of green onion together, add appropriate amount of brown sugar, and drink it while it is hot. This prescription has the effect of warming the middle, dispersing cold and opening the orifices. Suitable for people who suffer from allergic rhinitis after being caught in rain or wind.

How to treat allergic rhinitis? Self-treatment of allergic rhinitis

2. Massage Therapy

1. Cupping on acupoints: Dazhui, Feishu, and Pishu. Once every other day.

2. Cupping at Shenque: Use a fire cupping jar for 3 minutes, remove the cup and then cup it again. Repeat 3 times. One course of treatment is 3 days of continuous treatment. If not cured after 3 days, continue with another course of treatment.

3. Jujubes have anti-allergic effects. Take 10 jujubes a day, boil them in water and drink them. Long-term use is also effective.

4. Shenque compress: 10 grams of Codonopsis pilosula, 7 grams of Atractylodes macrocephala, 5 grams of dried ginger, 3 grams of licorice, and 1.25 grams of diphenhydramine hydrochloride. Grind the first 4 medicines into fine powder and mix with diphenhydramine powder for later use. Take 0.2g of the powder and place it into the navel, fix it using conventional methods, and change the dressing once every 3-7 days. Generally, the condition can be cured or significantly improved after 1-4 weeks.

5. Use sesame oil to treat allergic rhinitis: Use ordinary edible sesame oil, about five drops each time, three to five times a day, and drop it into the nose. Do not use drips when nasal congestion is severe. You can change your body position and wait until your nose is unblocked before using drips. Clear your nose before using drips.