Location and function of Sanyinjiao

In fact, women who frequently press the Sanyinjiao point can help maintain their youth, delay aging, postpone menopause, and ensure their charm. What magical effects does Sanyinjiao acupoint have on women and the human body?

1. Maintain the uterus and ovaries

Maintaining the uterus and ovaries The qi of the three meridians of the Ren, Du and Chong meridians of the human body all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is responsible for the blood throughout the body, the Du meridian is responsible for the Qi throughout the body, and the Chong meridian is responsible for all the meridians.

Every day from 5pm to 7pm, when the kidney meridian is in season, vigorously massage the Sanyinjiao point on each leg for about 15 minutes each, which can maintain the uterus and ovaries. Promote the smooth flow of the Ren, Du and Chong meridians. As long as a woman's qi and blood flow smoothly, her complexion will be rosy and white, she will sleep soundly, and her skin and muscles will not sag or loosen.

2. Tighten facial muscles to prevent breast sagging

Uncontrolled eating and drinking have damaged my spleen. My face is now very sagging and I am suddenly showing signs of aging. If you want to fight the earth's gravity after the age of 40 and ensure that your face and breasts do not sag. In addition to regular diet, you should also massage the Sanyinjiao points on both legs for 20 minutes each around 9 pm when the Sanjiao meridian is in season to strengthen the spleen, because Sanyinjiao is a major tonic point of the spleen meridian.

3. Regulate menstruation, remove spots, wrinkles and acne

Sanyinjiao is the acupuncture point where the spleen, liver and kidney meridians intersect. Among them, the spleen generates qi and blood and controls the blood. The liver stores blood, and the kidneys generate essence and blood. As long as a woman has sufficient qi and blood, those diseases collectively known as menstrual disorders, such as early menstruation, late menstruation, irregular menstruation, and amenorrhea, will disappear.

4. Treat skin allergies, eczema, etc.

Sanyinjiao is a major tonic point on the spleen meridian. One of the spleen's biggest functions is to transport and transform water, dampness, turbidity and toxins out of the human body. At 11 o'clock every day, when the spleen meridian is in season, massage the Sanyinjiao on both legs for 20 minutes each, which can expel moisture, turbid air and toxins from the body. The reason why skin has problems such as allergies, eczema and urticaria is that moisture, foul air and toxins in the body are causing trouble. Just massage Sanyinjiao to drive out these nasty naughty ghosts. Within a month and a half, your skin will be restored to be smooth, delicate, clean and flawless.

5. Keep your blood pressure stable

Sanyinjiao is an intelligent regulating acupuncture point. When your blood pressure is too high or too low, press and rub the Sanyinjiao points on both legs for 20 minutes each at 11:00 a.m. to 1:00 p.m. every day when the Heart Meridian is in season. If you persist for two to three months, your blood pressure can be adjusted to normal.

In addition, Sanyinjiao can also treat spleen and stomach weakness, indigestion, abdominal distension and diarrhea, excessive leucorrhea, uterine prolapse, systemic edema, puffy bags under the eyes, difficulty urinating, athlete's foot, insomnia and other symptoms.

Maintenance tips

Keep a happy mood, eat a light diet, exercise moderately, get enough sleep, and massage Sanyinjiao every day. Massage or tap the Sanyinjiao point on each leg with a meridian hammer for at least 10 minutes. Sanyinjiao is a relatively sensitive acupuncture point, and can usually be felt quickly by hand massage. When there is a problem of poor blood circulation in the body, you will often feel pain when massaging the Sanyinjiao point. At this time, do not give up, and massage with less force and for a little longer time. If you persist for a period of time, it will have the effect of opening up the meridians and activating the blood circulation.