Effective ways to delay ejaculation

No one wants to be a three-minute ejaculation man, but because of the increased pressure after work, the time of sex is getting longer and longer. Many people want to prolong the time of ejaculation through drug treatment. The use of this type of drug will not only lead to sexual dysfunction, but also cause drug resistance. Effective ways to delay ejaculation can be accomplished through exercise techniques or lovemaking techniques. Next, let’s learn together.

1. Prostate massage. Take a bath, especially clean the anus, clean your hands as well, and it is best to cut your nails. At this time, wear a cot on the index finger of your right hand, gently insert it into the anus, then bend it slightly upwards, and it will touch your prostate. At this time, gently press on the prostate and make circles. This will keep the prostate active and prolong the time of ejaculation.

Vulva massage. Vulva massage is relatively easy to master. After taking a shower, men can lie flat or sit upright on the bed, put their hands on both sides of the penis, and gently stroke them with the palms to make the sides of the penis warm. When the hands are warm, wrap the scrotum in the palms of the hands, and use one hand to press the muscles of the penis and anus. This can make the male lower body stronger.

Abdominal massage. If you want sex to last longer and ejaculation to last longer, you need to strengthen your sexual ability. In this case, it is best to use it to massage the lower abdomen. It is the part of the penis between the belly button and the penis. Just put your right hand on it and make circles, clockwise circles. This method may seem ineffective, but in fact, circling to warm up the prostate is also helpful.

Sex pause method. If you want to make sex and ejaculation last longer, then using the pause method is a good way to do it. That is, if you have the urge to ejaculate during sex, stop having sex, cool down the urge, and then continue having sex. This way, you can extend the time.

Wife cooperation method. It is helpful for wives to cooperate with their husbands to make some improvements. In this case, the wife can use some special techniques and methods, such as using her hands to help her husband. If the husband has the urge to ejaculate, he can stop, cool down, and then continue using his hands. In this way, after a period of time, when you have normal sexual intercourse again, the ejaculation time will be prolonged.

Change sexual positions. Sometimes, if the sexual posture is improper, it will only lead to a short sexual time or a short ejaculation time. At this time, it is best to change the sexual posture, so that the sexual cycle can be prolonged and find

A position that is best suited for you to have sex for a long time is best.

Hot compress on the penis. For men, the penis and scrotum prefer a constant temperature. However, if the method of alternating hot and cold can be used, it will also improve men's sexual function. At this time, first cover the vulva with hot water, and then rinse it with cold water after a while. In this way, the penis will contract under stimulation, which will achieve a good effect. This can be repeated ten times.

Drug treatment. The last method is drug treatment. In fact, when it comes to drug treatment, I don’t recommend using Western medicine. I recommend using traditional Chinese medicine. Although the treatment cycle of traditional Chinese medicine may be a bit long, it can cure both the symptoms and the root cause, and it has no toxic side effects. Although Western medicine is effective quickly, it also has serious side effects.