The best way to treat premature ejaculation

The problem of premature ejaculation troubles many people. In the process of treating premature ejaculation, you should have a moderate sexual life, quit smoking and drinking, and avoid staying up late. Many people, while treating premature ejaculation and replenishing their bodies, still fail to take corresponding care of their health in their daily lives. This can easily make the treatment ineffective and the problem of premature ejaculation come back. Therefore, during the treatment process, you should cooperate with health care to recuperate and give yourself a healthy body.

1: Don't worry about causing impotence

In fact, there is no necessary connection between premature ejaculation and impotence. Many men are anxious and worry about whether their premature ejaculation will further develop into impotence. In fact, this worry is unnecessary. Fatigue and excessive excitement can cause premature ejaculation. By adjusting your body, most premature ejaculation can be avoided.

2: Don’t blindly “make up”

Many young people suspect that they have kidney deficiency when they experience premature ejaculation, so they buy all kinds of tonics everywhere and believe the nonsense of quack doctors. As a result, they often suffer from nose bleeding, swollen gums, and "getting angry" symptoms. In fact, most young people are not deficient in anything and there is no need for them to take any supplements. Even if they need to take any, they should do so under the guidance of a Chinese medicine practitioner.

3: Husband and wife should take care of each other

Sex life is a matter between husband and wife. If you have premature ejaculation, your wife is your best doctor. She understands you best and can help you the most. The key is that you should communicate with your wife in time, let her understand your situation and feelings, and jointly explore ways to solve the problem. Many methods of treating premature ejaculation through massage between couples are very effective.

4: Overcome your own problems

First of all, we must eliminate psychological factors and treat "premature ejaculation" correctly. We must not regard it as a shameful thing and feel disgusted or afraid of it. We must have a full understanding of sexual knowledge and fully recognize the impact of mental factors on premature ejaculation. We must not be depressed, worried, or lack confidence because of one or two failed sexual intercourses. For male friends with premature ejaculation, the husband and wife should increase emotional exchanges, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress, and encourage her husband, try to avoid showing dissatisfaction and avoid causing mental pressure on her husband; the mind should be concentrated during sexual intercourse, especially when reaching the peak of sexual pleasure and about to ejaculate, the mind should be concentrated even more.

5: Have confidence in your sexual ability

Men with premature ejaculation feel very guilty because their wives' sexual needs are not met. If premature ejaculation occurs several times in a row, many men will begin to worry about their sexual ability. This worry has a great impact on sex life and often leads to mental impotence.