The main reason for the growth of pimples near the teeth is gingivitis, or bacterial infection caused by dental tartar, which causes such abscesses. In this case, you should take some anti-inflammatory drugs orally under the guidance of a doctor. In addition, you must strengthen prevention in your daily life. It is best to quit smoking and drinking. Tobacco and alcohol are important causes of dental diseases. In addition, eat more fruits and vegetables, and be sure to choose a soft-bristled toothbrush when brushing your teeth. 8 Simple Ways to Fight Gingivitis 1. Quit smoking and drinking Tobacco and alcohol will cause the loss of vitamins and minerals needed to maintain oral health. If you want to have healthy teeth, you must quit smoking and drinking. 2. Rinse your mouth after eating Always rinse your mouth after eating, which can help you remove food particles and is very helpful for dental health. 3. Eat more raw vegetables Raw vegetables are high in fiber, which helps clean and stimulate teeth and gums to prevent gingivitis. 4. Use a soft-bristled toothbrush Brushing your gums and tongue with a soft-bristled toothbrush is good for your gums. 5. Use two toothbrushes in turn The benefit of alternating between two toothbrushes is that it gives the other one time to dry completely, which reduces the chance of bacterial growth, which is very important for the health of your teeth. 6. Brush the gum line When brushing your teeth, do not ignore the gum edges where plaque easily accumulates. Tilt the toothbrush at a 45-degree angle and brush from the inside to the outside. This can prevent gum inflammation. 7. Supplement calcium for teeth Dental osteoporosis can easily lead to gingivitis. You can eat more foods containing calcium to strengthen your bones. 8. Remove tartar You should go to the dentist regularly for teeth cleaning to remove tartar and prevent gingivitis. Combine nutrients in your diet reasonably and pay attention to the balanced intake of various nutrients. The harm that gingivitis can cause to people: 1. Heart disease Studies have found that patients with gingivitis have three times the risk of heart disease than the average person. The reason is that certain bacteria can enter the bloodstream through cracks in the gums, then affect the liver, causing it to produce a protein that can block arteries, causing arterial embolism. 2. Stroke Relevant foreign institutions conducted a follow-up survey on nearly 10,000 people aged between 25 and 75, and found that those with severe gingivitis were twice as likely to suffer from a stroke as other people. Medical scientists explain that oral bacteria can cause fat embolism in the carotid artery. If this fat mass swims up to the brain and blocks a blood vessel in the gray matter, it can cause a stroke. |
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