Why can't my teeth bite hard things?

If your teeth cannot bite hard objects, it is most likely because there is a hidden crack in the tooth. Hidden cracks in the tooth are difficult to detect from the surface, but they are quite harmful to the health of the tooth. You can check the activity of the dental pulp by taking an X-ray. If it is a problem with the dental pulp, root canal treatment can be performed. In addition, you should also pay attention to your daily diet and try to avoid this position of the tooth.

Cracked teeth tips

1. Soy milk

Add 250 ml of soy milk to milk for consumption. It is a plant protein, and when used in combination with animal protein, it can increase the utilization value of protein and is beneficial to the recovery of tooth cracks.

Can a cracked tooth heal on its own?

2. Cod liver oil

Take 1000 units of cod liver oil once a day. It is rich in vitamin D, which can promote the absorption of vitamin D, thus helping to increase the hardness of teeth.

What habits destroy your teeth?

1. Love to eat acidic food

Citrus fruits (such as grapefruit, oranges and tangerines, etc.) contain a lot of acidic substances, which are not good for dental health, so you should drink water or rinse your mouth immediately after eating them. Vinegar can also easily induce tooth decay. Studies have found that children who eat too much vinegar have a 30%-85% increased risk of tooth enamel corrosion. Eating more lettuce can reduce the harm of vinegar to your teeth.

2. Take a big bite of an apple

Oral research experts say that you should try to avoid chewing hard and crisp foods such as apples, carrots and ice cubes directly with your teeth, otherwise it is easy to cause tooth cracks. In daily life, you can cut these foods into small pieces and eat them.

3. Tear the packaging with your teeth

In our daily lives, many people use their teeth to tear packaging and open bottle caps for convenience. This can easily cause teeth to break or shift, and the germs on the packaging paper can also enter the mouth and affect human health.

4. Not rinsing your mouth after eating noodles

Refined pasta will increase the acidity of the oral cavity, corrode tooth enamel, and easily remain in the gaps between teeth. Therefore, you should brush your teeth or rinse your mouth carefully after eating noodles.

5. Chewing corn

Chewing corn can easily cause teeth to loosen or fall out, and can also cause dentures to shift. Dentists recommend eating corn kernels before eating them.