Now due to seasonal reasons, many people's bodies have some inexplicable changes. The first is peeling of the ears. The dandruff that comes out is like dandruff. This situation is actually very simple to deal with. First of all, everyone needs to pay attention to massaging the ear area. You can massage it frequently to promote stimulation of the ear canal, speed up ear recovery, and prevent complications. Peeling of the ears similar to dandruff It may be a seasonal problem. The weather is dry now. It is a normal metabolism, just like dandruff. The ear holes should be kept dry. It is best not to let water in. It will be fine after a while. In addition, you should pay attention to ear peeling. If it is ringworm, you should apply ringworm medicine, such as "Dink"; if it is scalded or frostbitten, you should apply "frostbite cream" or "burn cream". It is generally a climate problem. At this time, you should pay attention to keeping the ears clean. After cleaning, you can apply some skin care products, creams, etc. to protect the ear skin and relieve dryness. Ming Tian Gu Tiangu refers to the sound in the ears. Cover your ears with your palms, and gently tap the area around Fengfu point 36 times with the index, middle and ring fingers of both hands. This method can not only enhance hearing, but also relieve brain fatigue. When you close your eyes and relax during work breaks, you can play the celestial drum to keep your mind clear and your ears sharp. This method should not be used if there is ear trauma or otitis media. Vibrating ear canal Press the ear canal with the index fingers of both hands, pressing and releasing quickly to vibrate quickly, so that vibrations are generated in the ear canal and transmitted to the brain. 5 to 10 minutes each time. Or you can plug the ear with your index finger, press the ear gate, and then release it suddenly three times. This method can be used as a health care method alone to enhance hearing, refresh the brain and open the orifices, and can prevent and treat dizziness, tinnitus, ear closure, brain numbness and other diseases. It can also be used in conjunction with Mingtian Drum to enhance the health-care effects. People who often suffer from tinnitus due to stress and fatigue in modern life can use this health care method regularly to relieve symptoms and improve brain and hearing. This method is not suitable for people with ear inflammation. Rotating ear wheel Use both palms to massage the auricle from top to bottom, then massage the front and back of the auricle horizontally until the ear feels warm. Do this two to three times a day. It has the effect of clearing the brain, refreshing the mind and improving hearing. The ear is the gathering place of the main meridians and is a holographic organ. The internal organs, trunk, and limbs of the whole body have corresponding reaction points on the ear, and diseases in the body have abnormal reaction points in the corresponding parts. Therefore, massaging the auricle has a stimulating and regulating effect on the internal organs of the whole body. Stimulation of abnormal reaction points also has an auxiliary therapeutic effect on chronic diseases. Rubbing the auricle can promote blood circulation in the ear, but it is not suitable to be used when the ear is not injured or has frostbite. Rubbing the ears The ears are surrounded by meridians and are where the main meridians gather. Regularly pressing and massaging the acupoints around the ears can regulate qi and blood in the meridians, and improve brain health and hearing. By utilizing the interconnection and communication between various acupoints and meridians and internal organs, we can regulate the functions of internal organs, prevent diseases and strengthen the body. Twist the Tinggong point - Use the tips of your thumbs and index fingers to pinch the Tinggong point in front of the tragus, push and pull the point forward and backward to twist it 60 times per minute with even force until a sense of swelling and pain is transmitted to the ear. Maintain for 5 minutes and then stop. This method helps open the ears, strengthen the ears and prevent deafness. Rub the front of the ears - use the index fingers of both hands to press and rub the Ermen, Tinggong, Tinghui and other acupoints in front of the tragus. The strength should be based on the tolerable swelling and pain. While pressing and rubbing, use cutting, vibrating and tapping techniques. 5 to 10 minutes each time. Regular massage can prevent and treat tinnitus and improve hearing. Push behind the ears - use the middle fingers of both hands, place them behind the ears, and push back and forth along the Yifeng, Yumai, back of the auricle, and Luxi 20 to 30 times each. It nourishes the liver and kidneys and lowers blood pressure. Tapping the Yifeng acupoints - use the tips of the index fingers of both hands to tap and massage the Yifeng acupoints on both sides at the same time. Control the strength yourself until you feel a sense of swelling, pain and heat at the acupoint, which lasts about 5 minutes. This acupoint can effectively relieve tinnitus and strengthen the ears. |
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