Stretch Marks Repair

If a woman is pregnant, it is a very happy thing, but pregnancy also has its ups and downs. The sad thing is that some stretch marks will appear on the belly, which is inevitable. Many women who love beauty are most afraid of stretch marks on their belly. If the stretch marks cannot be eliminated, how can they wear sexy clothes in the future? Therefore, women should prevent stretch marks during pregnancy and also learn some methods to repair stretch marks.

Everyone should have heard of stretch marks. Whether pregnant or not, women will feel the impact of stretch marks on us, which is very unsightly. Some women's stretch marks will be very obvious and will not disappear after giving birth. Let's take a look at the issue of stretch mark repair.

Moderate massage is necessary to repair stretch marks after childbirth. Just like dealing with stretch marks and obesity marks, using essential oils and professional slimming products for local massage can increase skin elasticity. Using them together with anti-wrinkle cream will not only make massage easier, but also keep the skin moisturized and avoid excessive pulling. However, for pregnant women, it is recommended to insist on abdominal massage from the third month of pregnancy to the three months after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have already formed.

Everyone should do a good job in preventing stretch marks

1Prevention of stretch marks should start three months after pregnancy. You need to moisturize your skin so that it absorbs enough nutrients to withstand the muscle stretching caused by weight gain in the later stages of pregnancy.

2 Expectant mothers can choose lotions, olive oil, massage creams, etc. that are suitable for their body types. They should select mild and hypoallergenic moisturizing products to ensure that there is no irritation to themselves or their babies. In addition, moisturizing oils and lotions rich in essential oil ingredients, such as orange oil, almond oil, beef resin oil, and papaya oil, can effectively combat stretch marks.

3 days before going to bed, lie on your back in bed, apply lotion on both hands, and then slowly massage from top to bottom and from left to right, each time lasting about 5-10 minutes. This kind of massage can also serve as exercise prenatal education for the baby.

4 If you always feel itchy skin during pregnancy, you can also carry a bottle of moisturizing oil spray with similar ingredients to ensure long-term moisturization of the skin.

5 In addition to moisturizing the skin from the outside, you also need to enhance the elasticity of the skin from the inside! During pregnancy, you should avoid consuming too much sweets and fried foods. You can eat more foods that are strong for collagen fibers, such as pig's trotters. Eat more fruits and vegetables and drink a glass of skim milk every day. Improve your skin's texture and avoid stretch marks from the start by eating a balanced diet.

6 Of course, it is also necessary to insist on moderate exercise. Expectant mothers can insist on taking a walk every day, or doing some simple yoga exercises. By consuming a certain amount of fat, they can avoid rapid weight gain and prevent the appearance of stretch marks.

Repairing stretch marks requires a process, and women don’t need to worry too much about the existence of stretch marks. After all, seeing their cute babies will make them forget the existence of stretch marks. At the same time, female friends should also understand some methods to prevent stretch marks during pregnancy. Using such methods can prevent stretch marks very well, and you will never have to worry about stretch marks on your belly again.