What are the emergency solutions for vaginal itching during menstruation?

If women experience vulvar itching during menstruation, it may be due to an allergy to sanitary napkins or lack of hygiene. Some women do not wash their vulva during menstruation, which can easily lead to vulvar itching. It may also be caused by the use of allergic lotions. Pay special attention to hygiene during menstruation, choose sanitary napkins that suit your skin, avoid allergies, and do not rule out vaginitis. Let's take a look at the emergency solutions to vulvar itching during menstruation.

1. Emergency treatment for itching below during menstruation:

1. Change sanitary napkins frequently and wash the vulva with warm water twice a day.

2. If there is no shower, you can take a bath in a tub, with one person, one tub, one towel, and one piece of water.

3. Wash the genitals and feet separately.

4. Don’t take cold showers.

5. Because the endometrium has countless small wounds during menstruation and the cervix is ​​open, you should avoid sitting baths.

2. In daily life, strengthening self-protection awareness, developing good hygiene habits and paying attention to some "details" can often play a multiplier role in preventing gynecological diseases.

1. Do not leave clothes lying around in public bathrooms;

2. Wash your vulva and underwear before washing your feet;

3. Do not exchange clothes with others, especially underwear;

4. The basin and towel for washing the genitals must be dedicated, and the towels must be boiled and disinfected regularly. Women with tinea pedis must seek early treatment, otherwise it is easy to cause candidal vaginitis;

5. In summer, try to avoid sitting on the bus for a long time when wearing too little clothes;

6. Do not abuse antibiotics and chemical drugs for vaginal flushing for a long time to prevent bacterial imbalance causing candidal vaginitis, etc.

3. Treatment methods for dysmenorrhea

1. Eat more vegetarian food. Studies have found that a low-fat diet rich in vegetables, beans, etc. can change the binding globulin that regulates sex hormones in the body, thereby reducing the synthesis of substances that cause dysmenorrhea. Soybeans, in particular, are rich in a type of plant estrogen and are most effective in inhibiting dysmenorrhea.

2. Watch comedies to relax your brain. When we concentrate on a movie, a large amount of endorphins are produced in the body, which can cut off pain signals and temporarily relieve pain; once we feel happy, the body releases dopamine, which activates the brain cell membranes and exerts analgesic effects.

3. Keep your head low and hips high. When you experience dysmenorrhea, kneel on the bed and raise your hips. Maintaining this posture with your head low and hips high can improve the posterior tilt of Zigong, facilitate the outflow of menstrual blood, relieve pelvic congestion, and reduce pain and discomfort in the waist and back.

4. Learn the Cobra Movement. It can strengthen the abdominal muscles and bear the pain during the contraction of Zigong, and has a relieving effect. It can prevent excessive blood flow and relieve abdominal discomfort.

5. Crawl slowly. It can relieve the pain during the contraction of the acupoints and relax the abdominal muscles. By crawling slowly, you can practice breathing to relieve menstrual cramps.