When is the best time to drink dandelion tea?

Dandelion is a very common weed, especially for children, who love to blow on the dandelion's small umbrella. The small umbrella is actually the seed of the dandelion after it blooms. Dandelion is spread and reproduced by wind, so it will run away when blown. What we are talking about today is not the dandelion flower, but the dandelion flower itself. This little-known plant around us actually has a strong medicinal effect. After the dandelion flowers are dried, they can be drunk with water. It has the effect of clearing away heat and removing fire. When is the best time to drink dandelion root tea?

1. How to eat dandelion flowers

It is worth mentioning that dandelion flowers can actually be eaten raw, fried, made into soup, or sautéed, and have a unique taste. It is easier to eat it raw. Wash the tender leaves and stems of dandelion flowers, drain them and dip them in sauce. It tastes slightly bitter, but it is fragrant and delicious, and can also calm liver fire. In addition, we can also choose to mix cold dishes. Blanch the cleaned dandelion flowers in boiling water, then pick them up, drain the water, and then add salt, light soy sauce, chili oil and other seasonings you like. As for stir-frying, making soup, etc., we can cook in various ways according to our own preferences.

2. The effect of soaking dandelion flowers and red dates in water

Soaking dandelions and red dates in water can achieve the effect of beauty and skin care, because dandelion flowers also contain ingredients that can inhibit skin problems such as eczema and dermatitis, so they can effectively help improve skin problems. In addition, drinking dandelion tea can help remove dark spots and whiten the skin, while jujube can beautify the skin, making the skin white, rosy and shiny. The two work together to achieve the effect of beautifying the skin.

Dandelion tea can effectively prevent anemia. Dandelion flowers contain minerals such as iron. Making tea with jujube can replenish the iron in the body and prevent iron deficiency anemia.

Every spring and summer, dandelion flowers are in full bloom. At this time, people are prone to getting angry, which causes the face to become oily, the hair to become oily, the throat to become sore, and the body to become hot. At this time, drinking a cup of dandelion water can reduce fire and inflammation and relieve sore throat. In addition, if we look in the mirror and find that our tongue coating is white and thick, whitish or yellow, this also indicates that we are getting angry. Dandelion flowers can remove dampness and heat, and can improve nausea, vomiting, yellow tongue coating and other problems caused by cold and dampness, and have a very good effect on alleviating cold and dampness.

Many people drink less water, or even often hold their urine, which can cause urethritis, urethral infection and other symptoms. The dandelion flower has a less elegant name, which is the bed-wetting grass. From this name, we can see its effect of promoting urination. If we have urinary tract infection, red and yellow urine and other symptoms, soaking a cup of dandelion water can get a very good improvement. In particular, dandelion flowers also contain broad-spectrum antibacterial ingredients, which are effective for various inflammations and can effectively improve inflammation problems.

Dandelion flowers are also a liver-protecting herb for workers. It is best at detoxifying the liver and clearing liver fire. It also has special liver cleansing and improving effects. It is nourishing to the liver and gallbladder and can detoxify the liver. Contemporary studies have found that dandelion flowers can improve the liver's regenerative capacity. Soaking a cup of dandelion water can also help with subacute fatty liver hepatitis liver damage, and can also prevent fatty liver and cirrhosis.

Some substances contained in the leaves of dandelion flowers have a certain inhibitory effect on Salmonella and Staphylococcus aureus. Regular dandelion soaking in water can also achieve the effect of antibacterial and anti-inflammatory.