Some women want to end their menstrual period early for special reasons. Menstruation is a normal sign of female health. It is abnormal if there is no menstruation or the menstrual period is not at the right time. First of all, ending the menstrual period early is an unhealthy choice and is not recommended. However, if you have to end the menstruation early due to special circumstances, there are some ways to do it. The premise is that the menstrual period can be ended early due to force majeure. Let's take a look at what methods are there to end the menstruation early. 1. Suggestions 1. It is not recommended that you take medicine to stop menstruation. Menstruation usually lasts for 2-7 days. Everyone has their own menstrual cycle. 2. Taking medication may cause abnormal menstrual cycle. You can choose to take large doses of progesterone drugs to stop menstruation. Choose carefully. 2. There are several ways. But first of all, it should be said that these methods are more or less harmful to the body. 1. Take birth control pills. Interference with normal menstrual patterns. (This method may affect the next menstruation) 2. Vigorous exercise. Generally, do not do strenuous exercise during menstruation. The reason is that strenuous exercise can cause the uterus to shed earlier or faster. This can also end menstruation early! 3. Drink brown sugar water. This is also the best way for your body. Lots of water with brown sugar. You want the kind that's just boiling in the pot. Drink it while hot. The amount of menstrual flow will increase on the second day. Drinking it continuously for one or two days will usually end your menstruation. If you are not in a hurry, I suggest you don’t use the above method. There will be some damage to the body. The mildest case will affect the next menstruation. 3. Dietary recommendations Avoid spicy and greasy food. Eat more fresh fruits and vegetables, but less cold fruits. Eat foods that help with menstruation. 4. Cleaning 1. Don't take a bath in a tub. 2. Do not use shower gel to clean private parts. 3. Don’t use cold water. 4. Pay attention to hygiene and do not mix towels. Do not have sex. Keep a good attitude and be in a good mood. Do not take a bath during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating raw, cold, and spicy foods. Increase nutrition in your diet and pay attention to rest. |
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