Can ginger treat pharyngitis?

Ginger is not just a seasoning for cooking. Regularly holding ginger in the mouth can also have a bactericidal effect. It is very beneficial for patients with pharyngitis. Not only that, ginger can also dispel cold, prevent colds, aid sleep, treat constipation, etc. Usually, getting some shredded ginger, adding water and some honey will make a perfect health drink.

Ginger shreds help me fall asleep early

After being suggested by an old friend, I decided to stop using sleeping pills and instead use shredded ginger, which has no side effects, to solve the problem of insomnia. The method is: take a large piece of fresh ginger before going to bed every day, wash it and cut it into thin strips, put it in a small box without a lid, and then place it next to your pillow. After lying down, the refreshing fragrance of shredded ginger beside the pillow gradually transformed into a sense of comfort in the brain. My tense mind quickly relaxed and I fell asleep peacefully. The next day, you can dry the used shredded ginger and store them. Then use hot water to brew it with red dates and add some honey to drink. It can also be regarded as a health drink.

Ginger helps me cure constipation

For a while, constipation was a big problem for me. For this reason, I have taken a lot of related medicines. Such as "fruit laxative tablets" and "aloe vera capsules", but the effects are not very ideal, and constipation will come back once you stop taking the medicine. Later, a colleague recommended me a little folk remedy, and it actually worked when I tried it. The method is: wash and dry a whole new brick, place it on the gas stove, heat it slowly over low heat, then place the sliced ​​ginger on the surface of the brick until it is covered, then cover the ginger with a layer of clean gauze, turn off the fire, wear gloves and move it to the toilet cover. Of course, there must be a cushion on the bottom. Then sit on it for 15 to 20 minutes, twice a day. I have been using this method for two months, and now I no longer have constipation.

Ginger for pharyngitis

Another old problem of mine is pharyngitis, which I have suffered from for many years. Someone once suggested that I take garlic in my mouth several times a day as a treatment, but it was inconvenient for me to come into contact with others. Because of my preference for the medicinal value of fresh ginger, I insist on holding small pieces of ginger in my mouth to suppress pharyngitis. Since fresh ginger has a stronger bactericidal effect than garlic, it can not only kill many viruses, but also kill certain bacteria that are resistant to antibiotics. Holding it in the mouth for a long time is very beneficial for anti-inflammation of the pharynx. Now, my pharyngitis symptoms rarely recur.