Effects and functions of sea salt hot compress pack

As a daily health care product, sea salt hot compress salt packs are widely used by all kinds of people because they have basically no toxic side effects and are low in price. When you feel tired after a day's work, apply a hot compress when you take a break. There are many benefits to using sea salt for hot compress. It can relieve fatigue and also relax muscles and promote blood circulation. Sea salt has a long history in China, and this method is economical and affordable.

So what are the specific effects and functions of sea salt hot compress packs?

1. Remove dampness, dispel cold, relieve pain and dissipate cold

Some people have a lot of moisture in their bodies, so you can apply hot compress on the soles of your feet, and apply hot compress after each foot soak. This will be very effective in removing moisture. After a course of treatment, your body will have obvious changes and the moisture will be driven away. For those with cold body, it is also advisable to apply hot compress after soaking your feet every day. This will effectively remove moisture and have a more obvious effect in dispelling cold.

For gout patients, you can use a hot compress pack on the knee to relieve pain and analgesia. Long-term use can help blood flow and improve rheumatism.

In addition, salt has greater external health benefits, especially for wind, cold, dampness, arthralgia, pain and other symptoms related to bones and joints. The use of fried salt hot compress can play a role in relieving pain and dispersing cold. To treat stiff and painful joints, wrap two pounds of coarse salt around the painful and cold-sensitive joints for 15-20 minutes each time. The coarse salt can effectively relieve joint pain and other symptoms.

2. Applying hot compress to the navel with salt and fennel has the effect of nourishing the kidneys

As they age, many men tend to suffer from liver and kidney yin deficiency due to a gradual lack of yin fluid. To avoid this situation, you can fry half a pound of salt and a little fennel together, then put it in a cloth bag and apply it to your navel. This can replenish the yin fluid and promote the balance of yin and yang.

Among them, salt enters the kidney meridian and has a certain effect of tonifying the kidney and nourishing yin; fennel is pungent and warm, and has the effect of opening the orifices. It is placed at the navel because the navel is an important part for regulating the body's yin fluid, and salt is easily absorbed by the body through this part. The reason why it is fried hot is that, on the one hand, the heat energy promotes the body's absorption of salt, and on the other hand, the heat effect directly stimulates the navel and can effectively regulate the meridians.

To achieve greater effect, it is recommended to apply it between 17:00 and 19:00, because this is the time when the kidney meridian is in season and it is also the best time to nourish the kidney. In addition, you should also eat more black kidney-nourishing foods, such as black bean milk, sesame paste, walnut kernels, etc.

3. Apply hot compress to the armpits to strengthen the heart and lungs

When it comes to keeping fit, many people know that there are many acupoints on the hands and feet, which can be massaged frequently for health. However, they did not expect that the armpit, a part that people rarely touch in daily activities, has health benefits that are no less than those of the hands and feet.

The armpit is the pathway for blood vessels and nerves between the neck and upper limbs. It is also the gathering place of the axillary artery and axillary lymph node group tissues. It is responsible for blood transportation and immune defense functions. There is an important acupuncture point in the armpit, which is called Jiquan in traditional Chinese medicine (the pulsation point of the axillary artery at the apex of the armpit).