Did you know that coriander can enhance flavor and has other functions?

Coriander, also known as coriander, salt coriander, coriander, starry sky H, etc. Coriander is commonly known as cilantro because its stems and leaves contain a special aroma. So what are the benefits of coriander for the kidneys?

Eating some coriander can detoxify the kidneys

According to Canadian reports, eating some coriander every day can help detoxify the kidneys. According to local naturopaths, coriander can maintain kidney health while removing toxins accumulated in the body. The best way to detox your kidneys with cilantro is to drink cilantro juice. The specific method is to wash and chop the coriander, put it in a pot, add water and boil for 10 minutes. Then let the cooked coriander cool, strain out the leaves and drink it. Of course, you can also mix coriander juice with other fruit juices to make fruit and vegetable juice, which tastes better. If you can’t finish the cilantro juice, just store it in the refrigerator.

Of course, if you think it is troublesome to make coriander juice, eating more coriander in your meals is also effective.

Other edible benefits of coriander:

1. Enhance flavor: Adding coriander to soup can increase the fragrance of the soup; adding coriander to cold dishes can enhance the flavor.

2. Promote blood circulation: Coriander can also promote peripheral blood circulation. People with cold constitution can improve the symptoms of cold hands and feet by eating some coriander. This is because Chinese medicine believes that coriander is spicy, warm and fragrant, and it can penetrate the heart and spleen internally and reach the limbs externally, and it can ward off all unhealthy qi. It is a food that warms the middle, strengthens the stomach and maintains health. Daily consumption has the effects of helping food and relieving gas, invigorating the spleen and regulating the middle, strengthening yang and boosting libido. It is suitable for people with cold constitution, weak stomach and intestinal stagnation. It can be used to treat symptoms such as cold pain in the stomach, indigestion, and measles.

3. Obtain trace elements: Coriander is rich in minerals and vitamins. Eating it in small amounts regularly is good for the body.

4. Stomachic: Coriander is pungent and warm, and contains coriander oil, which has the effect of dispelling wind and detoxifying, and aromatic stomachic. It can detoxify the lungs and stomach, relieve rashes, dispel wind and cold, and promote blood circulation throughout the body, so it is often used as a medicine for rashes.

5. Help treat rashes and acne in children: If children have rashes and acne, you can take coriander and make coriander wine to rub the skin, or boil coriander in water, fumigate the nose while it is hot, or dip in the soup and rub the face and neck, which can accelerate the outbreak of rashes. If rashes have already appeared, stop using it.

How to preserve coriander

Method 1: Wash the coriander, cut it into appropriate size, put it in a plastic bag and store it in the freezer of the refrigerator. You don’t need to thaw it when you need it, so the taste won’t go bad and the coriander won’t go bad.

Method 2: Use a small bowl to fill a bowl of water, soak the coriander roots in it, refrigerate, and change the water every 2 days. This way, you can preserve the coriander for a longer time.

Method three: Put the coriander into a plastic bag and a small piece of radish (either carrot or white radish will do). Tie the bag tightly and put it in the refrigerator.

It turns out that coriander can detoxify the kidneys. You can try eating some in your life.