What to eat after abortion to remove blood stasis quickly

After a woman has just undergone an abortion, her body needs a short period of recovery. Only reasonable recovery can ensure good health, avoid complications and sequelae, and avoid affecting future fertility. It is not easy for women to eat some foods that can promote blood circulation and remove blood stasis and promote body recovery after an abortion, so we want to introduce to you some foods that can promote blood circulation and remove blood stasis after an abortion.

The focus is on what women should eat to recover quickly after abortion.

1. After abortion surgery, patients should eat more fruits and vegetables to help the recovery of the female body. What should women eat to recover quickly after an abortion? After an abortion, women will be particularly weak and often have symptoms such as sweating. A large amount of vitamin C, vitamin B and other vitamins are excreted in sweat, and women mostly need to supplement vitamins after abortion. Vitamins are mainly found in fruits and vegetables, so eating more fruits and vegetables is beneficial to the body's recovery.

2. After abortion, female friends should eat more protein-rich foods to help the body recover. Abortion surgery causes great harm to women's health and also consumes a lot of protein. What should women eat to recover quickly after an abortion? Therefore, protein supplementation is needed after abortion surgery. Protein is mainly found in foods such as eggs, lean meat, and soy products.

3. What should women eat to recover faster after an abortion? Dietary conditioning is particularly important for the body after an abortion. A good, healthy and nutritious diet can make the body recover faster and better. You can drink carp soup after an abortion. The method of making carp soup is also very simple. Just prepare some carp, clean it, add some shredded ginger and onion to remove the fishy smell, add water and stew it before drinking. This diet therapy method also has the effect of replenishing blood and contracting the uterus. Especially for women who need to supplement nutrition after abortion.

What should women eat to recover quickly after an abortion? The above is a detailed introduction made by the editor, I hope it will be helpful to you. Generally speaking, abortion surgery has a huge impact on women's health, so you must pay attention to your diet after the operation. Only when we ensure a healthy diet can it be beneficial to the recovery of women's bodies. Female friends also need to pay attention to rest after an abortion. Generally, they must not have sex within 42 days of the abortion to avoid the occurrence of other gynecological diseases and cause greater pain and harm to the patient. In addition, if patients are hospitalized, they can recover their health as soon as possible. Finally, the editor wishes all patients to get rid of the troubles of the disease and recover their health as soon as possible.