How to regulate spleen, stomach and kidney deficiency

It is very important to regulate the body so that you can have a healthy body. Many people do not know what method to choose for body conditioning. This requires understanding of these methods so that you can know how to do them. The most common one is diet. Food is helpful to improve all aspects of the body. How to regulate spleen, stomach and kidney deficiency?

Many people suffer from spleen, stomach and kidney deficiency. When this happens, not only should we choose medication to improve the condition, but dietary therapy is also a good choice. So how to regulate spleen, stomach and kidney deficiency? The following is a detailed introduction.

How to regulate spleen, stomach and kidney deficiency:

The kidney is the foundation of the innate constitution, and the spleen is the foundation of the acquired constitution. Human growth and development require nutrition, and nutrition must be digested and absorbed by the spleen and stomach. If the spleen and stomach are strong, the body can get enough nutrition and the body will naturally be healthy. If the spleen and stomach are weak, the body cannot get enough nutrition and the body will naturally be weak.

The innate and acquired factors nourish and promote each other. If the innate foundation, the kidneys, are strong, the life substances and energy inherited from parents are sufficient, and the vitality is vigorous. The spleen and stomach also obtain sufficient nutrition and energy from the kidneys, and have strong digestion and absorption functions. The nutrients obtained from the diet are sufficient, which can continuously replenish the innate foundation, the kidneys, and the kidneys will become stronger and stronger. If the spleen and stomach are weak, unable to take in enough food, and unable to fully digest and absorb the food taken in, the kidneys, which are the innate foundation, cannot be replenished in time, it will lead to kidney deficiency.

To sum up, if you want to stay away from kidney deficiency, the first thing is to maintain a good spleen and stomach, and make their functions normal, so that the food you eat can be normally absorbed and utilized, and the kidneys, the innate foundation of the body, can be normally nourished. First of all, you must have a balanced diet, not be picky about food, and ensure a normal supply of nutrients and a balanced diet. The following mainly talks about the health care of the spleen and stomach, and how to avoid weak spleen and stomach.

First of all, we must avoid being too hungry or too full. In addition, irregular diet and failure to eat on time are also important reasons for damaging the spleen and stomach. Eating too cold food is also an important cause of weak spleen and stomach. Eating too hot food can also lead to weak spleen and stomach. Therefore, to treat weak spleen and stomach, we must first avoid the impact of these factors on people.

In addition, for patients with severe kidney deficiency, in addition to regulating the spleen and stomach, they should also pay attention to treating the kidney deficiency. It is best to find an experienced old Chinese medicine doctor to take the pulse and diagnose in time, and treat the disease based on syndrome differentiation. Traditional Chinese medicine has unique insights into chronic diseases and is good at treating chronic diseases. For diseases such as spleen, stomach and kidney deficiency, it is best to seek treatment from a traditional Chinese medicine doctor.

The above is a detailed introduction on how to regulate spleen, stomach and kidney deficiency. Choosing the above conditioning method is a good choice. However, when regulating spleen, stomach and kidney deficiency, you should reduce the choice of some spicy and greasy foods. These foods are not helpful to human health, and wrong choices will cause physical problems to become more serious.