What is the reason for the small red spots on the tip of the tongue?

There are small red spots on the tip of the tongue, which is mostly caused by getting angry, such as excessive liver fire. There are many causes of getting angry and causing liver fire. If you often stay up late, don't get enough rest, or are too depressed and have great psychological pressure, this phenomenon will often lead to poor body immunity and endocrine disorders, which have a great impact on health.

What is the reason for the small red spots on the tip of the tongue?

1. Excessive liver fire

Excessive liver fire is a common cause of small red spots on the tongue. Not only will there be manifestations on the tongue, but it will also lead to thick tongue coating, bitter and astringent mouth, lack of saliva, easy thirst, etc., and is accompanied by painful symptoms. You can drink some cold soup to reduce liver fire, drink more boiled water, and eat more cool food;

2. Staying up late

Nowadays, people’s pace of life is very irregular. They are used to a fast pace and high intensity, and often stay up late to work overtime. This is another factor that causes small red spots on the tongue. Staying up late will lead to lack of sleep. Even if you sleep all day the next day, you can’t fall asleep again. Therefore, you must maintain adequate sleep in your life.

For these patients, in addition to getting more sleep, they should also pay attention to eating more nutritious foods while staying up late. If the symptoms are severe, you should take some medicine to reduce heat.

3. Yin deficiency and excessive fire

Some people not only have small red spots on their tongue, but their tongue even looks very red. This is what Chinese medicine often calls a red tongue. Compared with the tongue of normal people, the tongue of these patients is darker in color, mainly bright red. Chinese medicine in my country points out that the causes are mostly due to deficiency of the four yin and excess fire, and most of them are evidence of internal heat. If the tip of the tongue is red, it is due to the inflammation of the heart fire, and if the edges of the tongue are red, it is due to heat in the gallbladder.

Some patients may also have a red and dry tongue. Experts point out that this is caused by heat damaging body fluids and yin deficiency and excessive fire. For those people who have small red spots on their tongue, they must pay attention to eating more foods that have the effect of reducing fire and nourishing yin in their daily lives.

4. Pale tongue

The tongue color of these patients is lighter than normal. Chinese medicine points out that it is mainly caused by deficiency syndrome and cold syndrome, such as blood deficiency. Moreover, these patients often show symptoms of weak yang energy and insufficient qi and blood in daily life. If the tongue is light in color and fat, it is a sign of deficiency and cold. If the tongue is pale, plump and tender with teeth marks on both sides, it is a sign of qi deficiency and yang deficiency.

5. Lingual papillitis

Lingual papillitis is mainly caused by a lack of trace elements and vitamins. Guidance: It is recommended that you take zinc gluconate orally, or take vitamin B at the same time. You must drink plenty of water on a regular basis. Eat more vegetables. Do not eat MSG or chicken essence, as this will increase the excretion of zinc. Because they may lead to increased zinc excretion. Zinc deficiency can lead to this disease. It is recommended that you avoid spicy food.