Many people are troubled by persistent hiccups, and many small tricks in life can help alleviate the problem. If you often hiccup, you can drink water and bend over, or take deep breaths and hold your breath to solve the problem. 1. Bend over to drink water Drink a few sips of warm water, swallow it slowly, and bend over 90 degrees 10 to 15 times. Because the stomach is closer to the diaphragm, it can warm the diaphragm from the inside. When you bend over, the internal organs will also massage the diaphragm, relieving diaphragm spasms and achieving the purpose of stopping hiccups. 2. Tongue stretching When the hiccups continue, place a piece of clean gauze on your tongue and pinch your tongue with your fingers to stretch it outwards. At this time, you will feel gas rising in your abdomen and the hiccups will naturally disappear. 3. Use deep breathing For example, if you have hiccups while eating, you can stop eating and take a few deep breaths, which will usually stop the hiccups in a short time. When hiccups occur frequently, you can press the "Shao Shang" points on both sides with your fingers or ask someone else to do so. The "Shao Shang" point is located on the radial side of the root of the thumb nail, about 0.6 cm away from the edge of the nail, at the junction of the black and white flesh. When pressing, a certain amount of force should be used so that the patient feels obvious pain. The patient can perform compression by alternating hands. 4. Breath-holding Simply hold your breath for 30 to 45 seconds, or take a clean chopstick and put it in your mouth, gently stimulate the back 1/3 of the upper palate, and the hiccups will stop immediately. Because stimulating the upper palate with chopsticks can induce the pharyngeal reflex, which can cause the patient to hold his breath suddenly, increasing the carbon dioxide concentration in the airway and thus interfering with the neural reflex activity of hiccups. However, people with poor cardiopulmonary function should use this method with caution. A point on the midline, which is located slightly behind the junction of the hard and soft palates. Generally, one minute of massage can effectively control hiccups. What is the difference between belching and hiccups? |
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