What causes excessive sweating of hands and feet?

Excessive sweating of hands and feet is a symptom that many people experience, and it is also relatively common in our lives. Occasional excessive sweating of hands and feet will not have much impact on people's lives, but if it happens for a long time, we must be careful. So, what is the cause of long-term excessive sweating of hands and feet? This has always been a point of confusion for many people, and they cannot figure it out.

Sweating of hands and feet is normal and is a normal physiological reaction. But if your hands and feet sweat excessively, it is a functional local abnormal sweating of unknown cause. Excessive sweating of the hands and feet is also known as "excessive sweating of the hands and feet" or "excessive sweating of the hands and feet."

The secretion of sweat glands is controlled by the sympathetic nervous system, and hyperhidrosis of the hands is caused by excessive tension of the sympathetic nervous system for unknown reasons, such as tension, excitement, stress or high temperatures in summer, which causes abnormally increased sweating of the palms. It can also be due to damage to the sympathetic nerves or abnormal reactions, which increase the secretion of choline acetate, causing the eccrine sweat glands to secrete excessive sweat.

Traditional Chinese medicine believes that excessive sweating of hands and feet is caused by spleen and stomach dysfunction.

Excessive sweating of hands and feet may seriously affect study, social interaction, and work, causing great distress. Hyperhidrosis can occur at an early age (around 6 years old) and becomes more obvious during puberty. The most troubling part for patients is excessive sweating on the palms, armpits, and soles of the feet. Young people's emotions are more difficult to control. They are easily nervous, anxious, shy, and afraid, which makes them sweat more. The more anxious they are, the more they sweat, creating a vicious cycle. This may cause the patient to become withdrawn, introverted, poor at interacting with others, lack confidence in social situations, and even have low self-esteem, which will also affect learning and job hunting.

Traditional Chinese medicine believes that excessive sweating of hands and feet is caused by spleen and stomach dysfunction. Weak spleen and stomach The spleen and stomach have the function of transporting water and eliminating dampness. Once this function is weak, dampness and heat will accumulate in the body. Dampness and heat tend to move downward, causing excessive sweating at the extremities, especially the feet, which is more common, accounting for 70% to 80%. For those with weak spleen and stomach, it is recommended to cook porridge with bitter gourd, coix seed, yam, red dates, lotus seeds and other ingredients that have spleen-strengthening effects. In addition, you should strengthen exercise. Traditional Chinese medicine believes that exercise can replenish yang energy and change physical weakness.

Through the detailed introduction in the above article, I believe most people should have understood the specific reasons for excessive sweating of human hands and feet. The common reasons are generally: excessive tension of the sympathetic nerves and spleen and stomach dysfunction. So now that we know the reasons for excessive sweating of hands and feet, it is best for everyone to find out the cause of their illness before receiving concentrated treatment.