Causes of lumbar pain in men

Lumbar pain is a common problem faced by many young people today. They often feel pain in many parts of the body and cannot find the cause of the disease. In fact, the main factors causing lumbar pain include aging of the cervical disc, lumbar strain, and the menstrual period that many women experience. The low back pain experienced by men and women is different, but the principles are the same.

Aging of the intervertebral disc

The core part in the middle of the intervertebral disc is called the nucleus pulposus, and the tissue surrounding the nucleus pulposus is called the annulus fibrosus. The water content of the nucleus pulposus gradually decreases from around the age of 20, and the water content of the annulus fibrosus also gradually decreases after the age of 30. Therefore, the intervertebral disc begins to age first and gradually loses its elasticity. Therefore, when the impact on the lumbar spine cannot be alleviated, low back pain can easily occur.

Lumbar muscle strain

Nowadays, many people sit indoors for a long time and do little exercise due to work and study needs, which makes the psoas major muscles on both sides of the spine and the quadriceps muscles on the inner side of the waist overworked for a long time, causing muscle inflammation and muscle aging. The muscles are not strong enough to support the body and they will feel back pain.

During menstruation

During menstruation, women may feel discomfort in the lower back due to pelvic congestion. This may be related to nerve compression and is a physiological pain. If the lower back pain is severe, gynecological disease should be suspected.

Surgical injuries

Acute trauma refers to more serious trauma that causes anatomical damage to bones or soft tissues; chronic trauma refers to lumbar injuries caused by transition from acute trauma or repeated minor injuries. For example, a lumbar fracture will cause obvious lower back pain.

Systemic diseases

In addition to lesions of the lumbar spine-related tissues, systemic diseases can also cause low back pain. Digestive system diseases such as stomach, intestinal, pancreatic diseases and habitual constipation can also cause back pain. In terms of the urinary system, diseases of the kidneys, bladder, and urethra can also easily cause low back pain. In addition, the spine is a place where cancer cells can easily metastasize, and once metastasis occurs, it can also cause back pain.

In short, the causes of low back pain can be mild or severe, so it is best to get the relevant examinations done in a timely manner and not ignore it just because the symptoms are mild.

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