Is dampness a yin deficiency or a yang deficiency?

In daily life, long-term excessive work and life pressure will easily lead to dampness in the body. Dampness will cause yang deficiency or yin deficiency, but there will be more symptoms of yang deficiency. Long-term heavy moisture in the body is not only harmful to health, but also easy to cause some complications, making the body's resistance low and prone to life.

Is dampness a yang deficiency or a yin deficiency?

There is heavy dampness in the body, and there are both kidney yin deficiency and kidney yang deficiency, but the symptoms of kidney yang deficiency are more prominent. Yang deficiency constitution is generally manifested by fear of cold, fatigue, etc., while cold and damp constitution is characterized by reduced appetite, etc. Coix seed does have the effect of strengthening the spleen and eliminating dampness, and people with yang deficiency constitution should indeed avoid coldness. Therefore, it is best to add medicine that can control its coldness when using it.

Symptoms of heavy dampness

The symptoms of heavy dampness vary depending on the head, tongue, skin, joints, urination, defecation, mental state, etc. The main symptoms are dizziness, brain swelling, thick white tongue coating, itchy skin, joint pain, etc., as well as feeling sleepy and not wanting to eat. Heavy dampness is mainly a manifestation of spleen deficiency. The main symptoms of heavy dampness are:

1. Head: If there is a lot of moisture in the body, the head will feel dull and dizzy, as if it is very heavy and very uncomfortable.

2. Tongue: Thick and greasy tongue coating is a classic manifestation of dampness, which often manifests itself before the body shows obvious pathological conditions. After brushing your teeth in the morning, observe whether your tongue coating is thick and greasy. If so, it means that you have a lot of moisture. Normal niche thin white moss.

3. Skin: People with heavy moisture will feel itchy skin, as if fleas are crawling on the body. When they scratch the itch with their hands, red bumps will appear, as if they were bitten by mosquitoes. But it disappears after a while.

4. Joints: When dampness damages the joints, some qi and blood will not flow smoothly, causing symptoms such as soreness and heaviness in the joints of the limbs, and difficulty in flexing and extending the joints.

5. Urination and defecation: People with heavy moisture will have symptoms such as turbid urine, loose stools, excessive vaginal discharge in women, and genital itching. If the stool is formed, heavy moisture will make it sticky and difficult to flush the toilet clean, and it will take more than one piece of toilet paper to wipe it clean.

6. Mental state: People with heavy dampness often feel chest tightness and want to take a long breath to feel comfortable. They feel particularly tired, too lazy to move, feel dizzy, easily sleepy, and have memory loss.

7. Appetite: People with heavy dampness will have their appetite affected. They will not want to eat, have poor appetite, experience chest tightness and abdominal distension, eat less, have a bland and sticky mouth, feel thirsty but do not want to drink water, feel tired and weak, and other manifestations of qi deficiency and dampness.