The spleen is one of the important organs in the human body. Spleen diseases can affect other organs. Therefore, many diseases we suffer from may be caused by spleen deficiency. However, eating too much, overeating, eating too much greasy food, unclean food, irregular diet, eating too much cold food, etc., these eating habits will hurt our spleen and stomach, causing spleen deficiency, spleen deficiency, and abnormal transportation function. So, what are the symptoms of spleen damage? There are several main manifestations of spleen deficiency 1. Sticky stool If you find that your stool is unformed and when you flush it you find part of it stuck to the toilet wall, it means that you have spleen deficiency and dampness, and are also accompanied by problems with abnormal digestive function. 2. Cold hands and feet Cold hands and feet means that even when the weather is cold, you don’t feel cold, but your hands and feet are still cold and difficult to warm up. This shows that your spleen is weak. 3. Anemia Women with spleen deficiency are prone to anemia, and often feel dizzy and depressed, which are all symptoms of spleen deficiency in women. 4. Obesity Because the spleen and stomach functions are too weak, the food eaten will continue to accumulate in the body and is difficult to digest. At the same time, their own metabolism is too slow, so people with spleen deficiency tend to be obese. 5. Thick and yellow tongue coating Observe your tongue in the mirror. If you find that the tongue coating is too thick and yellowish in color, it means that there is something wrong with your spleen. The health of your tongue reflects the health of your spleen. 6. Yellow complexion The main function of the spleen is to control the smooth circulation of blood, so once there is a problem with the spleen, the blood circulation will not be smooth and the facial skin will appear yellow. |
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