How long does it take to recover from foot periosteum injury?

Sprained ankle is something people often encounter in life. Damage to the periosteum of the foot may be caused by external sprain of the foot or chronic strain. You should first go to the hospital to let the doctor see if the inflammation is in the joints. If so, further treatment is needed. People often say that it takes a hundred days to heal a broken bone. If the bone is not injured, it should heal faster. If the bone is injured, you will need to rest at home for a while. The specific process has been written below.

You should first take an X-ray to see if there are any fractures or cracks in the heel. After ruling these out, you can take some medicine internally or externally, such as Panax notoginseng tablets, orally; you can also use Yunnan Baiyao spray or apply Huoluo oil externally. It also depends on your age. Young people will recover faster, taking more than a month, while older people will take longer.

Bone injury and soft tissue injury are treated with external application of Chinese medicine for bone setting, and recovery is fast

The medicine for bone-setting is prepared according to a secret recipe passed down from generation to generation. It is composed of a variety of precious Chinese medicines such as saffron and processed into powder. The treatment is mainly based on external application of Chinese medicine, supplemented by oral medication. The main treatment method is external application. One dose of medicine is used for three days and three nights. Early use can prevent the occurrence of bone injury sequelae such as non-union, joint stiffness, joint capsule atrophy, muscle atrophy, neuromuscular adhesion, ischemic necrosis of the femoral head, and ischemic necrosis of the scaphoid bone, lunate bone, and talus. As the saying goes, it takes a hundred days to heal a broken bone. Generally, bone injuries and soft tissue injuries will be basically healed within 10-30 days after using bone-setting medicine. May the ancient Chinese medicine benefit more patients with bone and soft tissue injuries.

Treatment: various fractures, bone cracks, bone nonunion, pain, swelling, joint stiffness after plaster fixation caused by difficulty in extension and flexion, joint extension and flexion after surgery, periosteum injury and other bone and soft tissue injury diseases

If there is pain after ankle trauma without fracture or ligament injury, synovial injury of the joint should be considered.

Ankle synovitis is the edema and thickening of the synovium that occurs in the late stage of ankle sprain, which manifests as swelling and pain in the joint. In terms of treatment, it is recommended to use Chinese herbal medicine to wash the ankle joint to promote the reduction of inflammation. At the same time, the joint should be fixed with an ankle cuff to reduce ankle joint activity. Take anti-inflammatory analgesics and blood circulation drugs at the same time

Ankle sprains usually cause ligament tears in mild cases and ankle fractures in severe cases. Periosteal injury can be recovered through rest. It is recommended to avoid activities, as excessive activity will aggravate joint damage. If the swelling is severe, you can spray Yunnan Baiyao spray externally. It is recommended to exercise as little as possible during this period, and take some medicines to relax muscles and joints and anti-inflammatory and analgesic drugs