Can pregnant women with constipation drink salt water?

Pregnant women usually have less activity. If they get too hot, they are prone to constipation. When constipation occurs, you can drink a glass of warm salt water after getting up in the morning, which can promote bowel movements. This has a relatively small impact on the fetus. Pay attention to drinking light salt water, and don't put too much salt. Light salt water can increase gastrointestinal motility and promote bowel movements.

Can pregnant women with constipation drink salt water?

You can drink light salt water, which has no effect on the fetus. Pregnant women can take light salt water appropriately. Generally, taking a cup of it on an empty stomach in the morning can prevent blood viscosity, increase gastrointestinal motility, relieve constipation, etc. Pregnant women should pay attention to nutritional combinations and eat oysters, beef, mutton, pheasant eggs, fish, shrimp, hazelnuts, pine nuts, etc.; as for sleep, pregnant women should ensure adequate sleep time. In addition, proper exercise and maintaining a happy mood are also very beneficial for pregnant women.

Taking medications in early pregnancy will have a certain impact on the fetus. The specific situation varies from person to person, and the specific extent of the impact cannot be predicted at present. If you want to keep the fetus, you need to strictly do pregnancy checkups, do Down syndrome screening at 14-19 weeks of pregnancy, do four-dimensional color ultrasound prenatal fetal anomaly screening at 22-26 weeks of pregnancy, and if necessary, do amniocentesis and umbilical cord blood analysis at 16-20 weeks, so as to clarify the baby's development in the uterus. It is recommended to keep the baby, do regular pregnancy checkups, and terminate the pregnancy in time if the baby is found to be abnormal. Pregnant women with constipation in the early stages can drink light salt water when they get up. Constipation is a very common symptom. It may be related to factors such as lifestyle habits, diet, and disease. When constipation occurs, it is usually best to adjust your diet first. You can eat some foods that moisturize the intestines and promote bowel movements, and the condition will generally improve. It is recommended to eat more honey, oats, bananas and other foods.

Causes of constipation in pregnant women: Many women have constipation problems before they become pregnant. After pregnancy, they have difficulty moving, especially they are not used to squatting in the toilet. In addition, the pain from hemorrhoid attacks makes pregnant women fear defecation and consciously reduce defecation, making the constipation worse. After pregnancy, if pregnant women eat a lot of high-protein, high-fat foods and ignore the intake of vegetables, the fiber content in the gastrointestinal tract will be insufficient, which is not conducive to the decline of chyme and stool. Lack of activity is also a factor. After becoming pregnant, many women are afraid that too much activity will hurt the fetus. Coupled with the special "care" of their family members, they often become less active and sit or lie down all day. This reduces the gastrointestinal digestion ability of the already reduced motility, aggravating abdominal bloating and constipation. After pregnancy, the condition is most serious in the later stages of pregnancy, mainly because a large amount of progesterone is secreted during pregnancy, which can relax the uterine smooth muscle and weaken the peristalsis of the large intestine. As the uterus continues to grow and gain weight, it compresses the large intestine, causing poor blood circulation and weakening the bowel movement. Food residues remain in the large intestine for a long time, and excessive water is absorbed by the intestinal wall, resulting in dry and hard stools. In addition, the abdominal wall muscles have low tension and insufficient contraction force, so pregnant women are prone to constipation, often defecating once every two or three days, or even once a week. Constipation is often accompanied by abdominal pain and bloating. Frequent constipation will cause hard fecal masses to accumulate in the rectum, which will inevitably compress the veins in the intestinal wall, affecting blood return and forming "hemorrhoids".

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