What should I do if I am allergic to fish?

In real life, many people are allergic to certain things. Allergies can cause some red rashes on the skin, causing redness, swelling, itching, ulcers, etc. Different physiques have different reactions to allergic things or foods. Some people are allergic to fish, and contact with fish will cause skin allergies, which should be treated in time.

Most fish are warm or neutral in nature, and have the effects of diuresis, replenishing qi and aiding digestion. Some even say that eating fish can make children smarter. Fish meat not only contains rich protein, essential vitamins and trace elements for the human body, but also contains a variety of unsaturated fatty acids.

Moreover, fish contains folic acid, vitamin B2, vitamin B12 and other vitamins, which can nourish the stomach, promote diuresis and reduce swelling, clear away heat and detoxify, and relieve cough and relieve gas. At the same time, eating fish has a certain effect on various edema, swelling, abdominal distension, oliguria, jaundice, and milk obstruction. So, for the average person, eating fish two or three times a week is normal.

However, fish is a food that can cause skin allergies, and some people are allergic to fish. This is because some people's bodies lack enzymes that can break down the histamine in fish. Once the histamine is absorbed by the human body and enters the immune system, it will cause allergies. During the allergy period, the skin itself becomes fragile. Eating fishy, ​​spicy, seafood or other foods at this time will more easily aggravate the condition.

What should people with fish allergies do?

First, go to the hospital for allergen testing, and then decide whether to undergo desensitization treatment based on the situation.

Second, you can use chlorpheniramine to relieve symptoms such as eczema, dermatitis, drug rash, pruritus, neurodermatitis, etc. (except for those who are allergic to chlorpheniramine).

If the patient not only has some skin damage but also has symptoms of nausea and dizziness, he must be sent to the hospital for treatment in time, otherwise the patient's condition will become non-fatal and turn into symptoms such as a sharp drop in blood pressure, loss of consciousness, difficulty breathing, or even anaphylactic shock.

Third, during the allergy period, you should be careful to avoid eating taboo foods, eat more fruits and vegetables, and drink more water.

Fourth, avoid excessive sun exposure, otherwise it will aggravate the condition; at the same time, you should also exercise more to enhance skin resistance.

In addition, you should have a regular life and get enough sleep; keep your skin clean and wash your face frequently with cold water. Usually make some homemade nutritional masks, such as cucumber juice mask, loofah juice mask, etc., to gradually improve skin conditions and achieve skin fitness.