If a pregnant woman has a cough during pregnancy, she should pay attention to her diet and try not to use salt water to treat the cough, because salt water itself can easily aggravate the symptoms of the cough. She can eat some rock sugar and snow pears, some radish, ginger and pear tea, etc., which all have the effect of moistening the lungs and relieving coughs, and regulating the lungs. It is a very good health care method with no side effects and will not cause adverse effects on the health of the fetus. What can pregnant women eat to relieve cough and reduce phlegm? Pear stewed with Fritillaria cirrhosa and rock sugar: Choose pears with thick yellow skin, wash them without peeling them, hollow out the middle, stuff about 10 to 30 grams of rock sugar into it, put it in a bowl, steam it in water for 30 to 60 minutes, and eat the flesh together with the soup. If the phlegm is seriously sticky, add 2 to 6 grams of "Fritillaria cirrhosa powder". First use 100 to 200cc of boiling water, boil for about 5 to 10 minutes, then steam it together with the above-mentioned rock sugar pear, and eat it together with the soup. Chuanbei is a very good traditional Chinese medicine for moistening the lungs, relieving cough, reducing phlegm and relieving asthma, clearing away heat and reducing phlegm, and has few side effects on the body. Radish, ginger and pear tea: Take appropriate amounts of white radish, ginger and pear, cut them into slices, boil them in water and drink as tea. Radish stewed with maltose: 2 white radishes, 60 grams of maltose, stew until cooked. Water chestnut and sea urchin soup: 60 grams of fresh water chestnuts, 30 grams of sea urchin (salt-free), stew in boiling water. White fungus soup: 6 grams of white fungus, soak overnight, add 10 red dates, and cook with appropriate amount of water, then add rock sugar for consumption. Steamed egg: 1 egg, 1 spoon each of sugar and vegetable oil. Method: Put the eggs (peeled) in a bowl (do not stir), add sugar and oil, and steam until cooked. Take it all at once before going to bed. Generally, taking it twice will cure a cough. For those with severe cough, taking it three or four times will have obvious therapeutic effects. Scallion porridge: 1 liang of glutinous rice, 5 slices of ginger, 5 scallions with roots, and 3 qian of vinegar. Cook the glutinous rice in the usual way. When it is almost cooked, add ginger, onion and vinegar, mix well and eat while hot. This porridge is mainly used to treat cough caused by wind and cold blocking the lungs. Honey egg soup: 35 grams of honey, 1 egg. Add 300 grams of honey and water and bring to a boil. Beat in the eggs and cook until slightly boiling. It can moisten the lungs and relieve cough. Suitable for dry cough and chronic cough caused by dry lungs. Take all at once, on an empty stomach in the morning and evening.What should pregnant women pay attention to when coughing 1. Pregnant women should pay attention to keeping warm in daily life to avoid coughing caused by cold. 2. Ensure adequate sleep, which is the magic weapon to overcome many diseases. Pregnant mothers need to pay more attention to ensure their sleep. If you don’t sleep well at night, make sure you make up for it during the day. 3. Try not to go to crowded places to avoid being infected by others and developing a cough. 4. Appropriate exercise can help pregnant mothers keep their bodies in better condition and reduce the occurrence of coughing. 5. Be sure to open windows for ventilation at home and keep the air flowing. If someone at home has a cold, you should pay attention to disinfection to prevent infection. |
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