Our bodies accumulate thick fat without us realizing it, so we need to use moxibustion to lose weight. Moxibustion for weight loss must be persisted for a long time to achieve good results. Although it takes a little longer, moxibustion will not cause harm to the body, and there is no need to excessively control your appetite during moxibustion. For a long time, moxibustion has been considered a green, safe and effective way to lose weight. Moxibustion therapy can help lose weight, prevent diseases and cure illnesses, and it has a history of thousands of years in my country. As early as the Spring and Autumn Period and the Warring States Period, people had begun to widely use moxibustion. For example, there is a record in "Zhuangzi" that "the Yue people fumigate with moxa" and "Mencius" that "seven years of illness require three years of moxa treatment." It is ubiquitous in medical works of all dynasties. Moxibustion can stimulate and improve the body's immune function and enhance the body's disease resistance. Moxibustion first generates heat: when the skin is heated, the pores expand, allowing the medicine to quickly penetrate under the skin and reach the lesion directly. For every degree the cell's temperature rises, its rate of oxidation using oxygen increases 2.5 times. Moxibustion can improve the ability and speed of cells to absorb nutrients. Moxibustion can be combined with other Chinese medicines besides mugwort: after adding many precious Chinese herbs to the moxibustion materials, their medicinal ingredients can quickly reach the lesions, and under the action of heat and moxibustion force, they can instantly play a role in dredging meridians and activating cells. Moxibustion can instantly stimulate the meridian acupoints and open up the meridians. When moxibustion is applied to acupoints on the human body, the meridian acupoints on the human body have a self-bidirectional regulating effect. For example, diarrhea and constipation are two completely opposite diseases. You can solve both problems by applying moxibustion to the Tianshu acupoint. When losing weight through moxibustion, it is best to have a regular lifestyle and to appropriately combine it with some physical exercises. In this way, moxibustion and exercise complement each other and are more beneficial for weight loss. After moxibustion, you should pay attention to keeping your body warm and avoid catching cold. Your body will sweat after moxibustion. At this time, you should wipe off the sweat with a towel. Do not take a shower immediately after sweating. |
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