The body is the driving force of our actions. With a healthy body, we can act better. Moreover, our bodies are the capital of our revolution. However, frequent sweating is indeed a sign of physical illness and may cause serious consequences to the body. So do you know what causes excessive sweating? How to treat excessive sweating? What foods are good for excessive sweating? What diseases can be easily caused by excessive sweating? Is excessive sweating harmful to the body? Perhaps we all have these questions. Let’s find out what to do if we have cold sweats and feel weak all over! 1. What is the reason for excessive sweating ? 1. Most sweating is caused by physical weakness. Some children sweat due to influenza-like illness and the use of other antibiotics. Sweat can easily lead to dehydration, electrolyte imbalance, loss of trace elements, etc. Light sensation, dizziness, softness, paleness, loss of appetite, insomnia, weight loss. Severe muscle twitches, palpitations, shortness of breath, memory loss, slowed growth and development, and intellectual disability. Calcium deficiency in children can also cause sweating. Children who sweat must go to the hospital for treatment in time. 2. Some patients with acute or chronic diseases or postpartum women have particularly weak constitutions and sweat frequently. 3. Men's sweating is usually caused by kidney deficiency. The main reason is blood deficiency. People will experience symptoms similar to anemia, such as dizziness, vertigo, sallow complexion, insomnia, dreams, etc. 4. Most elderly people often sweat due to qi deficiency. If they are not exercising vigorously, they will sweat more. Some elderly people may sweat, especially on the head, feel weak, and easily catch cold. 2. How to treat excessive sweating? Insomnia, frequent dreams and excessive sweating are signs of physical weakness. You should pay more attention to rest, adjust your rest time and pay attention to the absorption of nutrients. There are two reasons for spontaneous sweating: Yin deficiency and Qi deficiency. Yin deficiency manifests itself as night sweats, that is, sweating after sleeping. I had insomnia and nightmares for five nights. Qi deficiency is manifested by sweating, weakness in the hands and feet, and lack of energy. Depending on the situation, different emphasis should be placed on organs such as lung qi deficiency, spleen qi deficiency, and kidney qi deficiency. Treatment should be dialectical medicine. Sweating causes physical weakness. My advice to you is to pay attention to strengthening your exercise routine. You can drink chicken soup with ginseng, angelica, etc., or use traditional Chinese medicine to treat sweating. It is suggested that kidney deficiency or poor physical health may lead to impotence. Usually pay attention to increasing the nutrition in your diet. In most cases, increasing physical nutrition and exercise requires persistence over a period of time. You need to avoid stressful situations in the future, as mental stress can stimulate the sweat glands to secrete sweat. You can use some neuroleptics to treat them and get rid of the bad mood. Some Chinese medicines are effective in treating spontaneous sweating when taken in the proper way. 3. What foods are good to eat when you sweat a lot? Frequent sweating is not a good thing, so strengthening your body's immunity is the most important thing. So what foods are good to eat when you sweat a lot? Excessive sweating is an instinctive phenomenon, but it is harmful to people. Sweating is a sign of physical weakness. Many people will encounter situations. Therefore, understanding the causes of sweating can help you better manage your physical weakness. Strengthen your body. This is the way to take natural mild supplements and tonics to remedy weakness. There are many tonics of this type, such as ginseng, codonopsis, pseudoginseng, astragalus, lotus seeds, red beans, jujube, bird's nest, gentleman, coriander, white fungus, liver and so on. These supplements and tonics are neither cold nor warm and will not shock the stomach. If they are consumed correctly in the summer, good results can be achieved, but the effect after absorption is slightly inferior to winter supplements. Supplemental nutritional supplements and tonics may be taken to compensate for weaknesses. Common nourishing foods include pork, beef, mutton, hen, goose, duck, oysters, sea cucumbers, etc. Tonic medicines include Rehmannia root, donkey-hide gelatin, armor, deer antler, etc. |
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