Why do you lose your hair in autumn? What are the reasons?

In autumn, some friends will find that their hair is falling out more severely. In fact, there is a reason for this phenomenon in autumn. The temperature changes greatly in autumn, and the scalp cannot adapt quickly, resulting in the loss of nutrients in the scalp cells.

The reason for hair loss in autumn is that the temperature changes greatly in autumn

This is mainly because the temperature changes greatly in autumn, the scalp cannot adapt, and thus its function is reduced, causing some people to have insufficient nutrition. In addition, people's sleep quality is not good in autumn, all of which affect hair growth and often show symptoms of hair loss after a period of time.

Hair follicle atrophy

When the seasons change from summer to autumn, hair follicles suffer certain damage due to the influence of summer ultraviolet rays and high temperatures. The temperature drops in autumn, and the humidity is low. The scalp is dry, and the hair follicles on the scalp shrink faster. Malnourished or severely damaged hair follicles will atrophy, grow thin hair or no hair, causing the hair to become less and less, and in severe cases cause hair loss.

Dry scalp

Some friends experience hair loss when the seasons change. This is obviously related to the dry season. Because the excessively dry climate will cause a large amount of water in the human body to evaporate, if it is not replenished and moisturized in time, the symptoms of hair loss will not be improved.

Related to emotions

The tendency of hair loss in autumn is directly related to people's emotions. Unstable emotions such as excessive brain use, impatience, worry, depression, etc. will aggravate the phenomenon of hair loss in autumn. Hair loss is a complex disease that includes physiological, pathological, psychological and other factors. If hair loss continues, you should receive formal comprehensive treatment to find out the causative factors and formulate a treatment plan based on the person and the condition, in order to cure the hair loss as quickly as possible.

Malnutrition

The main component of hair is a protein called ichthyol, which contains a lot of trace elements such as zinc, iron, and copper. People who eat vegetarian food to lose weight only eat vegetables, fruits, and flour, and their intake of protein and trace elements is insufficient, which causes hair to fall out due to severe malnutrition.

Too greasy and spicy

Excessive intake of oily food causes the sebaceous glands to secrete excessively and become blocked. Eating spicy food can cause dry hair. Eating too much sweet food will accelerate the growth of bacteria. This will directly or indirectly damage the hair, and over time, the hair will continue to fall out.

Long-term computer use

People who work with computers are more likely to suffer from hair loss. The reason is that this type of people use their brains for a long time, which causes the brain's excitability to continue to increase, disrupting the endocrine function related to hair growth, thereby hindering the nutritional supply of the hair, causing the hair to become more brittle and easy to fall out.

Telogen effluvium

Telogen effluvium may occur 6 weeks to 3 months after pregnancy, major surgery, drastic weight loss, psychological stress, etc. At its worst, you may lose clumps of hair when you wash, style, or comb your hair. Telogen effluvium may also be a side effect of medications such as antidepressants, beta-blockers, and nonsteroidal anti-inflammatory drugs. Recommendation: If hair loss is caused by medication, the dosage should be reduced or the medication should be changed. If stress causes hair loss, anxiety should be reduced as much as possible.