The efficacy and function of walnut green skin

Although the green skin of walnuts cannot be eaten, it has certain medicinal value. It can delay aging and has certain anti-inflammatory and bactericidal effects. It is often used as a folk remedy to treat some diseases. Sometimes it can play a certain role in psoriasis and fungal skin diseases. Therefore, when buying fresh walnuts, do not throw away the green skin on the outside. Can be used to make wine.

The efficacy and function of walnut green skin

1. Fresh walnuts can delay aging

Fresh walnuts contain a large amount of antioxidant ingredients, as well as a variety of arginine and oleic acid. These substances can inhibit the aging of blood vessels and the production of cholesterol. Regular consumption can reduce the occurrence of three high symptoms, and has a good preventive effect on thrombosis, stroke and Alzheimer's disease.

2. Fresh walnuts can improve memory

Fresh walnuts contain many trace elements that can nourish the brain, such as manganese and zinc, which are very high in content. They can promote the regeneration of brain cells, increase the activity of brain cells, and are very beneficial for improving memory.

3. Fresh walnuts can reduce inflammation and kill bacteria

Anti-inflammatory and bactericidal effects are also important functions of fresh walnuts. The oil in its kernels is very easy for people to extract. After extraction, it can be used to treat various skin diseases such as human dermatitis and eczema. It can play a good antipruritic and anti-inflammatory effect. In addition, regular consumption of fresh walnuts can also protect the human heart. The unsaturated fatty acids contained in it are very beneficial to improving heart function.

Can walnut skins be eaten?

The walnut skin is the green outer layer, which looks inconspicuous, but it actually has high practical value, especially in terms of medicinal effects. For example, after drying the walnut skin, it can play an anti-cancer, blood vessel softening, meridian relaxation and collateral activation role. It also has a therapeutic effect on tinea capitis, psoriasis, etc., especially the new green skin has the effect of reducing swelling and relieving pain, killing insects and relieving itching.

Some people also use walnut peels to dye their hair, but this is also a folk remedy. Mash fresh walnut skins with an equal amount of tadpoles into a paste, then apply it evenly on the white hair. After about an hour, wash it off, the white hair will tend to turn black.

Boiling water with walnut peels is effective in treating pharyngitis. The walnut peels can be soaked in wine and sealed for 10 days before being eaten. Taking it every time you have stomachache can relieve stomach gas pain, gastric neuralgia, etc. Therefore, walnut skins are edible, but not blindly.