Chest palpitations and chest tightness

A symptom that troubles many middle-aged and elderly people is that they feel panic and tightness in the chest when their chest jumps. This situation needs to be considered from many aspects. Panic is a symptom that many people have. Some people will feel panic when they are nervous, which is a manifestation of arrhythmia. Some people are also prone to panic due to low blood sugar. However, for the elderly, panic and chest tightness should also pay attention to the occurrence of heart disease.

First: Palpitation is a common clinical symptom. Simple palpitation is often seen in arrhythmias. We often experience panic accompanied by other symptoms, which help us have a general understanding of our condition.

Second: Young or middle-aged people often feel anxious, have trembling hands, sweat, lose temper, get hungry easily and eat a lot for no reason, but they are obviously thin and afraid of heat. This often indicates that they may have hyperthyroidism, and the symptoms are all caused by increased basal metabolism.

Third: If the palpitations are accompanied by decreased urine volume and edema in both lower limbs, and in severe cases the edema may spread throughout the body, and you cannot lie flat at night, and feel shortness of breath when lying down, and often feel bloating and pain in the lower abdomen and right upper abdomen, and have loss of appetite, this may be a sign of heart failure.

Fourth: Practicing the Ten Finger Exercise every day can have a certain therapeutic effect on dizziness, chest tightness, palpitations, etc. caused by various heart diseases or autonomic nervous system disorders. At the same time, it can improve and stimulate the blood circulation in the extremities of the hands and feet, which is a good health care method.

Fifth: The specific method is: use the index finger and middle finger of one hand to pinch the two sides of the little finger of the other hand, pull from the base of the finger to the finger, and feel the warmth, swelling and numbness at the fingertips. Then do it from the ring finger to the thumb, once for each, alternating hands.