What tea should I drink for bad breath?

If you often suffer from indigestion, it will cause gas in your stomach and intestines to rise up, which will cause bad breath. This also has a great impact on your daily social life. In addition to paying attention to diet, you can also get rid of bad breath by drinking some tea. For example, you can drink some jasmine tea appropriately, which has a good effect on promoting digestion. You can also drink some mint tea appropriately to freshen your breath.

What tea should I drink for bad breath?

1. Jasmine tea

Preparation method: First take an appropriate amount of dried jasmine flowers and add water to brew, then add 10 grams each of raw and cooked hawthorn. If there are symptoms of lung heat, you can add 10 grams of Houttuynia cordata; if there is yin deficiency, add 10 grams of Dendrobium.

Efficacy: Jasmine has a fragrant and refreshing smell and can effectively remove bad breath. In addition, jasmine tea can also beautify and protect against radiation.

2. Rhubarb tea

Preparation method: Take 3-9 grams of raw rhubarb, put it in a cup, add boiling water, cover and simmer for 10 minutes.

Efficacy: Long-term drinking of rhubarb tea can make bowel movements smooth and reduce the intestinal reabsorption of harmful substances. Drinking a small amount every day can help strengthen the stomach, aid digestion, relieve stomach fire, increase appetite, harmonize qi and blood, strengthen the body, and remove bad breath.

3. Mint tea

Preparation method: Take 10 grams of mint and 2 grams of green tea, brew them together and drink. Take one dose daily, divided into several doses.

Efficacy: Mint green tea has the effect of removing stagnation and eliminating accumulation, and is suitable for people with bad breath and symptoms of food stagnation and abdominal bloating.

4. Bamboo Leaf Tea

Preparation method: Take 15 grams of fresh bamboo leaves and 9 grams of green tea, put them into a casserole, add water and boil. Take one dose a day, drink in divided doses.

Efficacy: Clears away heat, detoxifies, and eliminates bad breath. It is suitable for bad breath caused by damp heat and liver depression, and is especially effective for those with sore throat.

5. Osmanthus tea

Preparation method: Take 3 grams of osmanthus and 5 grams of green tea and brew them together with boiling water.

Efficacy: Osmanthus tea tastes sweet and refreshing, with the fragrance of tea and flowers intertwined, elegant and long-lasting. Regular consumption of osmanthus tea can reduce phlegm and relieve cough, nourish the lungs, and has preventive and therapeutic effects on bad breath, blurred vision, urticaria, duodenal ulcers, stomach cold and stomach pain.

6. Honeysuckle tea

Preparation method: Take 10 grams of honeysuckle and brew it with boiling water and drink it frequently.

Efficacy: Honeysuckle is sweet and cold in nature. It has the effects of dispelling wind and heat, clearing away heat and detoxifying, and relieving the throat. It can greatly reduce the symptoms of bad breath.