The harm of kidney deficiency, Chinese medicine diet therapy for kidney deficiency

Harm of kidney deficiency:

Medical research shows that if a man has kidney deficiency and does not replenish it in a timely and correct manner, it is very likely to cause a variety of complications. For example: "Kidney deficiency" can cause chronic bronchitis, emphysema, and hypertension; Chinese medicine believes that "coronary heart disease" is also mainly caused by stagnation of the heart vessels and insufficient heart and kidney; chronic diarrhea in the elderly is closely related to spleen and kidney yang deficiency; kidney deficiency can also cause prostate hyperplasia (hypertrophy). In addition, diabetes, chronic nephritis, etc. are also related to "kidney deficiency".

The harm of kidney deficiency in women cannot be ignored. If it is not replenished in time, there will be a series of complications. First, it can bring on menopause sooner and may even ruin your dream of becoming a mom. Secondly, it can make your eyelids puffy, dark circles worse, and your complexion look pale. And quite afraid of cold. In addition, you will suffer from insomnia, hot flashes all over the body, difficulty concentrating, and even increased blood pressure.

In addition, people's hearing sensitivity, breathing, hair growth, and saliva production are also closely related to the kidneys. Because the kidney is not a single organ in traditional Chinese medicine, it includes the human nervous system, motor system, endocrine system, reproductive system and urinary system. Once kidney deficiency occurs, the functions of these major systems of the body will inevitably be affected.

Chinese medicine diet recipes for treating kidney deficiency:

1. Eucommia kidney flower:

Take 15 grams each of Eucommia ulmoides and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of onion, MSG, soy sauce, garlic, ginger, salt, and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the pan over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day.

2. Fennel stewed kidney:

Take 20 grams of fennel, a pair of pork kidneys, and appropriate amounts of onion, ginger, salt and wine. Preparation method: First wash the pork kidney (i.e. pig kidney), make a cut in the concave part, and put fennel and salt into the cut of the pork kidney. After sewing the incision with white thread, put it in a pot, add appropriate amounts of onion, ginger, wine and water, simmer it over low heat and then eat. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yang deficiency.

3. Qidi Yam Porridge:

Take 20 grams of raw Rehmannia root, 50 grams each of yam and wolfberry, and 100 grams of rice. Preparation method: Chop the raw Rehmannia root, mash the yam, put them together with wolfberry and rice in a pot, add appropriate amount of water and cook porridge, and eat it instead of breakfast. Once a day. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yin deficiency.