How to eliminate cervical vertebrae bumps

A big lump appears in the cervical spine area, which is called a "wealth hump" in the folks. Although it sounds nice, on the one hand it affects a person's appearance, and on the other hand this wealth hump is quite harmful to a person's health. Therefore, you should go to the hospital for an X-ray examination in time. You can also use some physical therapy methods in daily life, such as hot compress, massage, etc., to avoid causing greater harm to your health.

How to eliminate cervical vertebrae bumps

1. Take an X-ray. First, go to the hospital for a check-up and take an X-ray to see if the cervical spondylosis is caused by cervical spondylosis. If it is, actively cooperate with the hospital's treatment. If not, follow the editor's method.

2. Hot compress method. Dysfunction hives are generally caused by the accumulation of cold air. When you are at home, you can get a basin of hot water, soak a towel in it, and apply hot compress to the neck. The hotter the better, as long as it is not too hot. Apply hot compress for fifteen minutes every day.

3. Massage method: Go to a regular Chinese medicine hospital, which usually has a massage department. Ask the doctor to give you a strong massage to enhance blood circulation and promote the reduction of wealth bags. Be sure to go to a regular Chinese medicine hospital, don't go to small clinics or other massage places. Improper neck massage techniques can cause dizziness.

4. Keep the body warm. Do not let the cold air invade again. Wear clothes with collars or wear a scarf. If you work in an office in the summer, be careful not to sit under the air outlet of the air conditioner. If you must sit there, wear a jacket with a collar.

5. Pay attention to your sitting posture. Pay attention to your sitting posture when using a computer or writing. Keep your neck straight to avoid cervical ridges caused by cervical vertebra deformation. When sitting, often tilt your head back. Don't tilt it back quickly, but slowly.

6. Be careful not to eat things that are too cold in nature. Eat warm things instead. If the cold air in the body cannot be dissipated, it will easily accumulate and form chapped lips.

How is the wealth hump formed? (1) When Yang Qi is weak, Dazhui is a barrier for the upward passage of Qi and blood. Qi and blood will have a relative turn here before flowing upward. If the Yang Qi of the human body is weak, the circulation of Qi and blood will slow down, and the time they circulate at the Dazhui point will increase appropriately. This will easily lead to deposits, which will gradually form "wealth bags". The cause of hump is actually similar to cervical spondylosis. The cervical spine is tense and twisted, which first compresses the Du channel. The Du meridian controls the body's yang energy. Compressing the Du meridian means compressing the body's yang energy. Over time, the Yang Qi becomes insufficient, so the root cause of the formation of hickeys is the gradual weakening of Yang Qi and the slowing down of Qi and blood circulation. (2) People who are prone to excessive emotions If a person suffers from a bad mood for a long time, it will cause liver depression and qi stagnation. The flow of qi will be relatively blocked. Over time, these blocked areas will form lumps and other external changes. (III) Bad living habits such as extending the head forward or bending the head for a long time to use a computer or mobile phone, hunching the back, and improper sleeping posture can all lead to changes in the cervical spine, which in turn can cause poor circulation of qi and blood in the local area, and eventually form a lump.