Symptoms of pitaya poisoning

Dragon fruit is a tropical fruit with a rather strange shape and tastes sweet. It is rich in vitamins. Many people like to eat dragon fruit very much. However, not everyone can eat dragon fruit. Some people cannot eat dragon fruit. In addition, the storage conditions of pitaya are also relatively high. If stored incorrectly, the pitaya will go bad. Eating such a dragon fruit can easily cause poisoning. So, what are the symptoms of pitaya poisoning?

Dragon fruit is a tropical fruit and is best eaten immediately after purchase. In a low temperature of 5℃-9℃, the freshly picked dragon fruit can be kept for more than one month without being squeezed or bumped. At room temperature of 25℃-30℃, the shelf life can exceed 2 weeks.

Dragon fruit not only tastes sweet, but also has high nutritional value. It combines the advantages of fruit, flower buds, vegetables and medicine. It is not only rich in nutrients and unique functions, but also rarely suffers from diseases and insect pests, and can grow normally without the use of almost any pesticides. Therefore, pitaya is a green, environmentally friendly fruit and a health and nutritious food with certain therapeutic effects. Every 100 grams of pitaya pulp contains 83.75 grams of water, 0.34 grams of ash, 0.17 grams of crude fat, 0.62 grams of crude protein, 1.21 grams of crude fiber, 13.91 grams of carbohydrates, 59.65 kcal of calories, 1.62 grams of dietary fiber, 5.22 milligrams of vitamin C, 2.83 grams of fructose, 7.83 grams of glucose, 6.3-8.8 milligrams of calcium, 30.2-36.1 milligrams of phosphorus, 0.55-0.65 milligrams of iron and a large amount of anthocyanins (most abundant in red flesh fruit varieties), water-soluble dietary protein, plant albumin, etc.

Dragon fruit is sweet and mild in nature. Its main nutrients include protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. The core (black sesame seeds) is rich in calcium, phosphorus, iron and other minerals and various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red meat). The flowers, stems and young shoots have various functions similar to its close relative (aloe vera).

It is worth noting that the flesh of pitaya contains almost no fructose and sucrose. The main sugar content is glucose. This natural glucose is easily absorbed and suitable for consumption after exercise. When eating dragon fruit, you can use a knife to scrape off the inner purple skin - they can be eaten raw, mixed with cold dishes, or put into soup like the Pitaya.

The benefits of dragon fruit

1. Weight loss effect: Pitaya is rich in dietary fiber, with 1.9 grams of dietary fiber in every 100 grams of pitaya. Dietary fiber can not only increase people's sense of fullness, but also wrap food in the stomach and intestines, reducing the body's absorption of fat, thereby achieving the purpose of controlling weight. It can also effectively eliminate stool.

What are the benefits of pitaya? What are the taboos of eating pitaya? Who can't eat pitaya?

2. Eliminate edema: Every 100 grams of pitaya contains 350 mg of potassium. Potassium can eliminate excess sodium and water from the body, preventing obesity caused by excessive water and salt in the body.

3. Resist free radicals and prevent cancer. The anthocyanins rich in pitaya have strong antioxidant properties, which can effectively resist free radicals and prevent cancer, cardiovascular disease, Alzheimer's disease, cataracts and other diseases.

4. It has the effect of detoxification. Dragon fruit is rich in albumin, which can automatically combine with heavy metal toxins in the human body and excrete them out of the body. It has the effect of detoxification and detoxification, and also has a certain protective effect on the stomach wall.

5. It has the effect of whitening the skin. Dragon fruit is rich in vitamin C, which has a good effect of whitening the skin.

Which groups of people should not eat dragon fruit?

1. People with diarrhea should not eat pitaya. It is slightly cold in nature. People with a cold constitution who have symptoms such as pale complexion, weakness in the limbs, and frequent diarrhea should not eat too much.

What are the benefits of pitaya? What are the taboos of eating pitaya? Who can't eat pitaya?

2. Women should eat less dragon fruit. Women with weak constitution should not eat too much dragon fruit.

3. Don’t eat dragon fruit when you have your period. Women should not eat dragon fruit during menstruation to avoid menstrual disorders.

4. People with these constitutions should eat less. People with qi stagnation constitution, phlegm-dampness constitution, and blood stasis constitution should also eat less.

5. Pregnant women should be careful when eating dragon fruit. Dragon fruit is rich in plant albumin, so pregnant women with allergies should eat it with caution.

6. People with diabetes should not eat too much dragon fruit. It contains almost no fructose and sucrose. The sugar it contains is mainly glucose, which is easily absorbed. Eating too much can easily increase blood sugar, so people with diabetes should not eat too much dragon fruit.