How many days does it take for menstruation to be over?

Girls will start menstruating in their teens, and gradually stop menstruating when they are in their 50s. For girls who are just starting to menstruate, it is necessary to understand some knowledge related to menstruation, such as how many days it takes for menstruation to stop. This is a point of knowledge that people need to understand clearly. After all, menstruation may affect their lives and make it inconvenient for them to move. Knowing the time of menstruation can help them better arrange some things in their lives.

The normal menstrual period is 3-7 days, and if there is no vaginal bleeding, it means it is clean. It is recommended that if vaginal bleeding continues for more than a week, it means that the menstrual period is prolonged and hemostatic treatment is required. Menstruation refers to the duration of each menstrual period, that is, the complete cessation of vaginal bleeding. The menstrual period is generally 2-7 days, mostly 3-5 days. If the menstrual period care is proper, the menstrual period can be shortened.

So is there any way to make menstruation more complete ?

1. Try not to wash your hair during your menstrual period. If you have to wash your hair, try to wash it at noon and be sure to blow dry it immediately after washing.

2. Pay attention to keeping warm during the menstrual period, that is, use less air conditioning and wear more clothes in the air-conditioned room.

3. Avoid drinking cold drinks: In life, don’t drink cold drinks for stimulation. This is very basic knowledge. Never violate it. Don’t joke with your own beauty. Drinking ice water will prevent the dirty blood from being discharged smoothly, and it will definitely be harmful to your body if it stays in the body.

4. Eat some desserts: chocolate, cake, because eating sweets during menstruation is less likely to make you fat and can also help metabolize dirty blood.

5. Avoid fatigue: Sufficient rest is important. Excessive fatigue can lead to prolonged menstrual period or excessive blood loss.

6. Don’t be too emotional: It is said that girls will naturally feel bad during their menstrual period, but don’t indulge yourself in temper, because temper will interfere with your menstrual period and hurt your liver.

7. Avoid taking a tub bath: Because the cervix is ​​more open during menstruation and is also more susceptible to contamination, it is best to take a shower.

8. Pay attention to the time of your personal sex life, try to avoid sex, and get more rest.

Women's health is a lubricant for family harmony. Facing menstruation every month, they always have problems of one kind or another. For themselves, they should pay more attention to their body changes, especially the problem of unclean menstruation.