Frequent sex between couples can not only enhance their relationship, but also be beneficial to their physical health. Sex is something that makes people feel very happy, but after sex, there are actually some taboos. If people do not pay attention to these taboos, it may affect their health and be harmful to their bodies. So what can’t you do after sex? Let's give people a detailed analysis of what exactly are the things that you cannot do.
1. Remember to stretch your uterus Stretching the uterus is an issue that many people tend to overlook. Why do we need to stretch the uterus after sex? This is because after intercourse, the uterus is in an excited state, which is the best time to stretch the uterus. It can warm the uterus and promote qi circulation, which can not only maintain the uterus but also improve sexual ability. The method is very simple. You just need to separate your knees, kneel naturally on the bed, then straighten your waist as much as you can and bend forward, so that your face and chest are as close to the bed as possible, and feel the uterus stretching along with your body. After sex, you can use this method to stretch the uterus, which has the effect of relaxing and maintaining the uterus. 2. Shower for 5 minutes It is not advisable to take a shower immediately after sex. It is best to rest for ten minutes to buffer the pain. Then wash again. When washing, you can choose to shower with alternating hot and cold water. This can not only stimulate cell regeneration, but also improve sexual ability. Be careful not to take too long. This method can effectively stimulate your cells, help cell metabolism, has certain benefits and helps in promoting blood circulation, and can also effectively improve sexual ability. 3. Drink a glass of 40 ℃ warm water Sexual intercourse is an activity that consumes physical energy, so many people feel hungry after having sex. However, it is not advisable to eat immediately at this time, because during sexual intercourse not only your mood will be elevated, but your digestive system will also be excited, and the blood vessels in the gastrointestinal tract will be in a tense state. At this time, it is best to slowly drink a cup of warm water at about 40°C to relieve gastrointestinal tension and repair the gastrointestinal mucosa. |
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