6 Chinese Herbs for Visceral Fat

In addition to the subcutaneous fat under the human skin, there is also a certain amount of fat around the internal organs. However, if the fat content around the internal organs is too much, it will increase the burden on the internal organs and cause harm to their normal functioning. In addition to diet therapy, Chinese herbal medicine is also very effective in removing visceral fat. Next, we will explain 6 Chinese herbs that can remove visceral fat.

Chinese medicine recipe 1:

Ingredients: 1 liang of Cassia Seed, 2 qian of Hawthorn, 3 qian of Plantain Seed, 2 qian of Tangerine Peel, 1.5 qian of Polygonum Multiflorum, 1 qian of Licorice, 1 qian of Citrus Aurantium

Principle: Cassia seed has the effect of clearing the liver, improving eyesight, moistening the intestines and promoting bowel movements. Hawthorn promotes digestion. Plantago seed has the effects of promoting diuresis, clearing the lungs, improving eyesight and removing phlegm. Tangerine peel can clear the intestines and relieve fever. Polygonum multiflorum nourishes blood, moistens the intestines and promotes bowel movements, and detoxifies. Licorice moistens the lungs and relieves cough, clears away heat, and nourishes the spleen and stomach. Citrus aurantium has the effect of dredging meridians and eliminating bloating, and is used by people with chest and flank pain and indigestion.

Chinese medicine recipe 2:

Ingredients: 2g ginger peel, 3g tangerine peel, 3g mulberry bark, 4g poria

Editor's reminder: Add 500ml of water to the pot and boil it each time you decoct it. If you take it for five consecutive days, you can lose about 9 pounds.

Chinese medicine recipe three:

Ingredients: 10g mulberry leaf, 10g lily bulb, 10g mulberry, 10g asparagus root, 10g cassia seed, 10g senna leaf (2-3g can be added as needed)

How to drink: Pour the medicine into freshly boiled water and simmer for a few minutes. It can be used as tea, drink at least a large cup in the morning and evening. Soak the medicine once a day, or once every two days, and one week is a course of treatment.

Principle: The effect of this folk remedy is to help remove oil from the body and clean the stomach and intestines. After using it for a period of time, you will feel that your appetite has shrunk.

You don't need to go on a diet during the period of taking the medicine, but you should avoid spicy and irritating foods. Do not overeat after stopping the medication, and eat more light food. If you are on a business trip or are busy at work, it is best not to take it because it will increase the number of times you go to the toilet. During menstruation, women can add 10 grams of red dates to the original diet.