How to repair sensitive skin

It is a distressing fact for people with sensitive skin that they simply cannot find a good way to improve this problem, which results in frequent skin allergies and makes people become emotionally anxious. They only take hormone drugs to relieve the symptoms, which still causes great harm to the body. Therefore, the most important thing is to first find the real cause of the allergy, and then take corresponding effective treatment methods based on this cause.

Improvement Methods

Find out why

In spring, for those who are born with thin skin, they can avoid spring sensitivity by using a skin care cream that is lighter than winter creams but still has sufficient moisturizing power. However, this is not the case for people whose skin becomes thinner due to acquired inflammation. Flying pollen, ingredients in certain skin care products, slightly stronger cleansing ingredients and temperature changes between morning and evening may all be triggering factors. Therefore, it is recommended to wear a mask to avoid pollen and drastic temperature differences, switch to a milder facial cleanser, or even stop using it completely. However, identifying and avoiding "skin care product ingredients" is the most difficult part of the entire process. Simply put: if you are "not really sure" about the skin care cream you usually use, please stop using it temporarily and switch to food-grade unsaturated vegetable oils purchased from supermarkets, such as olive oil.

Appropriate cleaning

1. Do not use facial cleansers with strong cleansing power, such as facial cleansers for oily skin.

2. Wash your face no more than twice a day.

3. The temperature for washing your face should not be too high or too cold, just warm.

4. Use cleansing masks less frequently, 1 to 2 times a month is enough.

5. Do not use facial exfoliating products. Wait until your skin returns to normal before using them.

6. Do not use toner containing alcohol or that feels slippery (the slippery feeling is due to the addition of too many surfactants).

Use cosmetics with caution

Essential Oils

Essential oils have become a hot category in recent years due to their small molecular weight, good permeability, and good usage experience brought by natural fragrance. However, the use of essential oils requires extreme care. If you are not careful, it will have a negative impact on the skin. What's more, the essential oils on the market are of varying quality. If the quality is poor, the negative impact will be even greater.

Avoid allergy strategy: Don’t use essential oils. If you must use them, then keep two points in mind. First, choose high-quality essential oils from reliable big brands. Second, reduce the dosage when using, and low concentration is best.

Fruit acid, salicylic acid, vitamin A acid products

This type of product is not suitable for women with thin skin, especially in spring. When using this type of product, there will be obvious exfoliation, and the skin's protective layer will be thin, which will naturally make it more prone to allergies.

Allergy avoidance strategy: Do not use such products, or use them in winter. If you must use it, it is recommended to use it under the guidance of a dermatologist and during use, simplify other supporting skin care products and only use moisturizing lotion with simple ingredients to reduce irritation to the skin.