Drinking Chinese medicine to remove dampness and dampness reaction

In life, drinking Chinese medicine for removing dampness can help the body eliminate dampness, and you should be careful not to eat spicy and greasy foods. You should also pay attention to the fact that when the dampness and cold improve, you will experience more urination, more farts, and vomiting. It can also increase appetite and improve sleep quality. Therefore, drinking Chinese medicine for removing dampness takes one or two weeks to restore the body's skills and completely eliminate the cold in the body.

When taking Chinese medicine, symptoms of improvement in expelling dampness and cold include frequent urination, frequent farts, vomiting, and loose stools. These are all reactions to expel dampness after taking Chinese medicine. Another thing is that sleep improves and appetite increases. It is also a sign that the body is getting better after taking Chinese medicine to eliminate moisture.

How long does it take for Chinese medicine to take effect in removing dampness?

In fact, this really depends on your individual constitution. One or two courses of treatment with the medicine given by the doctor will be enough. If the previous symptoms of qi and blood deficiency disappear, then you can stop the medication. This is also greatly influenced by your usual nutritional intake and emotional fluctuations, so the timing really depends on the individual.

Taboos of taking Chinese medicine

When taking Chinese medicine, in order not to affect the efficacy of the medicine, you need to pay attention to many taboos, such as not eating spicy and greasy foods. In fact, in addition to spicy and greasy foods, there are many other things that patients need to pay attention to while taking Chinese medicine.

1. During the period of taking Chinese medicine, you cannot eat any fishy food, such as seafood such as fish, shrimp, crab, and mutton and other fishy foods, because these foods contain foreign proteins, which will dissipate the efficacy of the medicine and easily cause side effects such as allergies.

2. While taking Chinese medicine, you cannot drink strong tea, because strong tea contains more tannic acid, which will reduce the efficacy of Chinese medicine. It is particularly important to note that many people have the habit of eating donkey-hide gelatin and white fungus, which are also traditional Chinese medicines. Taking them with strong tea will hinder the body's absorption of their effective ingredients. If the patient has the habit of drinking tea, it is recommended to drink tea 2 to 3 hours after taking Chinese medicine.

3. While taking Chinese medicine, you should not eat raw, cold, greasy or spicy food. This is because raw and cold food will affect the stomach and intestines' absorption of the medicine, and is not conducive to nourishing the stomach and spleen; greasy food can easily cause slippery intestines and stagnation of gas, which is not conducive to the absorption of the medicine; spicy food can easily produce phlegm and irritate the stomach and intestines. It should be noted that spicy food is not just very hot and numbing food, but also includes hot ingredients such as onions, ginger, garlic, and pepper.

Precautions for taking Chinese medicine

1. It is best to take Chinese medicine 30-60 minutes after a meal. It can avoid the stimulation of gastric mucosa by Chinese herbal ingredients.

2. It is best not to drink tea, coffee, milk or soy milk about one hour before and after taking Chinese medicine, so as to avoid chemical reactions between the Chinese medicine ingredients and the tannins, caffeine and proteins in the tea, which may affect the efficacy. You can drink water.

3. If you feel uncomfortable or have diarrhea after taking Chinese medicine, please contact us in time. Please stop taking the medicine if you have a cold or cough.

4. If you feel the taste is bitter, you can add some sugar before taking it.

Generally, Chinese medicine should be taken warm. After decocting, let it sit for a while and take it when it is neither hot nor cold, such as mild tonic medicines. All medicines for colds and flu should be taken while hot to achieve the purpose of sweating; the same applies to medicines for dispelling cold and activating blood circulation, so as to dispel cold and promote blood circulation.