Why is half of my face sweating?

Sweating on half of the face is not particularly common in daily life. The main cause of this phenomenon is meridian blockage, such as wind evil blocking the meridians, or cold stagnation in the meridians. Some stroke patients are prone to this phenomenon. At this time, it is necessary to strengthen the treatment in time and make adjustments through some traditional Chinese medicine treatment methods. Pay attention to unblocking the meridians, you can comb your hair with a comb, massage your face regularly, etc.

If you have sweat on one side of your face, go to

1. Warming up is an effective way to dredge the meridians

When there is a lot of cold and dampness in the body, it is like facing a piece of land that is frozen due to the cold. It is necessary to warm up to solve the fundamental problem. Only when the "earth" warms up, the rivers melt and the land thaws, will the rivers become unobstructed and the land become soft and breathable.

The same is true for our body. As long as there is a lot of cold and dampness in the body, all the pipes in the body will contract due to the cold, and the muscles and tissues in the body will also become hardened due to the cold. When encountering this kind of situation, you must learn to warm up your body through proper physical exercise to expel the cold and dampness, so that the body can be fully thawed and various channels can naturally become unblocked.

2. Combing your hair promotes blood circulation

Use your fingers or a wooden comb to comb your hair from the front of your forehead to the back of your pillow, and from the temples on both sides to the top of your head, 50-100 times each time. It is best to comb your hair in the morning. All the meridians of the human body converge at the head. When combing your hair, you will pass through nearly 50 acupoints such as Meichong, Tongtian, Baihui, Yintang, Yuzhen, Fengchi, etc. Stimulating these acupoints like acupuncture can promote blood flow in the head and dredge the meridians.

3. Gently rub the earlobe to promote kidney qi

Make empty fists with both hands, and use your thumb and index finger to rub the earlobe up and down for 1 minute until the earlobe becomes engorged and warm. Traditional Chinese medicine believes that "the kidneys control bones and produce marrow." The body's essence is collected by various organs and then handed over to the kidneys for storage. The kidneys open up to the ears, and the ears are covered with acupuncture points throughout the body. Therefore, massaging the ears can not only strengthen the kidneys, but also open up acupuncture points throughout the body.

4. Aerobic Activation Massage

Aerobic activation massage can help open up the Ren and Du meridians and the twelve main meridians. Ancient health experts believed that dredging the meridians can be an important measure for health preservation, and a simple method is to regularly stimulate, massage and moxibustion three important acupoints, namely Hegu, Neiguan and Zusanli. Hegu point can prevent and treat diseases of the face and five senses, Neiguan point helps prevent and treat heart disease, and Zusanli point is very effective in preventing diseases of the internal organs, especially the digestive system.

5. Lotus pose to mobilise ligaments

When sitting, bend your left leg, place the instep of your left foot on the groin of your right thigh, place your hands on your left knee, and gently make elastic movements up and down several times to make it touch the ground; then change to your right foot. Persistent exercise can help to activate various ligaments in the human body, fully stretch the muscles of the legs, abdomen, chest, neck, etc., and keep the meridians unobstructed.

6. Five-word breathing exercises to open up the five internal organs

Every morning, breathe in through your nose and exhale through your mouth, silently saying: hiss, huh, si, blow, hu, without making any sound. Each sound corresponds to an internal organ: "hush" is for the liver, "ha" is for the heart, "si" is for the lungs, "chui" is for the kidneys, and "hu" is for the spleen. This is to regulate the breath and unblock the five internal organs by regulating breathing. If you often say "hush", it can nourish the liver and improve eyesight; if you often say "ha", it can relieve heart fire, etc., if you persist for a long time, there will be certain effects.